Do you find yourself waking up in the morning and looking in the mirror, only to see that you have puffy eyes? It’s a problem that many of us suffer from.
It can be caused by a variety of things, and there are quite a few solutions to it as well. Let’s talk about what causes puffy eyes and how to get rid of puffy eyes fast.
- How to Get Rid of Puffy Eyes Fast
- What Causes Puffy Eyes?
- 12 Ways to Get Rid of Puffy Eyes
How to Get Rid of Puffy Eyes Fast
What Causes Puffy Eyes?
Before we get into talking about how to get rid of puffy eyes fast, it is important to know what causes them in the first place.
- Fluid retention
- UV exposure
- A lack of sleep
- Not eating right
- Health conditions
12 Ways to Get Rid of Puffy Eyes
Now that we know what causes puffy eyes, we can discuss how to get rid of them. These solutions are intended to be quick and effective.
Some may take a little longer to take effect, but in the grand scheme, these are all great ways to get rid of puffy skin fast.
1. Collagen Creams
One of the easiest and fastest ways to get rid of puffy eyes fast is to use a collagen cream, preferably, a cream that has both collagen and elastin would be best.
Collagen is one of the proteins found in the skin, and it is responsible for helping it stay healthy; it helps the cells renew themselves, and it helps to keep things tight.
Moreover, elastin is the substance, which helps to keep skin elastic. Therefore, applying a fast-acting combination of collagen and elastin cream may be the best solution.
2. Soaking with Teabags
Another great solution to your problem of puffy eyes is to use teabags. Teabags contain caffeine, which may not be healthy for your heart, but can work wonders on puffy eyes.
The caffeine can help to stimulate blood flow, which helps to tighten things up a bit. Just wet 2 teabags, put them in the fridge for about 30 minutes, and then lay them over your eyes for another 30 minutes.
3. Sleep More – Elevate Your Head
As a lack of sleep is a leading cause of puffy eyes, sleeping more is the solution. If you are having trouble sleeping, you will need to figure out why this is the case and treat the issue. Try drinking caffeine-free tea, listen to some relaxing music, and stay away from electronics before bed.
On a related note, in older people, puffy eyes can be caused by fluid retention. When you sleep, fluids can be retained in the skin around your eyes. A good way to prevent this from occurring is to elevate your head while you sleep.
4. Use a Cold Compress
Puffy eyes are technically swollen in a sense, and yes, that swelling can be caused by a variety of things. However, a cold compress – a really cold and wet towel – can help reduce swelling in minutes and therefore help to eliminate puffy eyes.
5. Apply Cucumber Slices
You may have seen people putting cucumber slices over their eyes, such as in spas.
The reason for it is because cucumbers are high in anti-inflammatories, and therefore, they can help reduce swelling and puffiness. Use 2 cool cucumber slices, put them on your eyes, and leave them there for at least 20 minutes.
6. Massage the Area
Your puffiness can be caused by a lack of circulation and fluid buildup; therefore, a good solution is to massage the area under your eyes.
Use your fingers, gently press down, and move in a circular motion. Do this for about 10 minutes to get the blood flowing, which should help reduce puffiness.
7. Eye Rollers
There are various eye-rollers designed for this exact purpose. They might contain caffeine, astringents, collagen, and other substances, all of which can help to reduce puffiness and swelling in their way. These are very temporary, but they are fast.
8. Witch Hazel
Witch hazel is a naturally occurring substance and it is one of the best available astringents. Astringents are substances that help tighten skin, and they work very quickly. A few drops of witch hazel applied around the eyes can reduce puffiness.
9. Drink Plenty of Fluids
We have talked about fast solutions to puffy eyes, and now we are moving to ones that may take a bit longer to take effect. If you are constantly dehydrated, it may cause puffy eyes, and therefore, the solution is to stay better hydrated.
10. Avoid Salt
Ingesting too much salt can lead to increased fluid retention, and this can affect the skin around the eyes. Therefore, if you want to reduce puffiness around the eyes, eating less salt is crucial. This might take a week or two to take effect, but it’s still a good solution.
11. Avoid Alcohol
As dehydration can lead to puffy eyes, and seeing as alcohol causes dehydration, a rather obvious solution is to cut down on alcohol.
12. Deal with Allergies
If you suffer from allergies, this could very well be to blame for your puffy eyes. Therefore, using an allergy medication may help, you could use an air purifier to remove allergens from the air you breathe, or you could go get an allergy test to see what you are allergic to, and then go from there.
As you can see, there are many good solutions for those puffy eyes. We would recommend staying hydrated, eating right, and dealing with the easier causes first.
Of course, if you have a day of work ahead and want to get rid of puffy eyes now, using various astringents, teabags, eye-rollers, and other such things are by far the fastest way to get rid of puffy eyes.