About Us- Positive Zen Energy
Welcome to Positive Zen Energy, your Self-Care Blog Hub.
About us: we’re here to inspire and provide insights that nurture self-discovery and personal growth. A holistic view to live your best life.
Some Favorite Topics We Love To Write About
Meditation
Benefits: Alleviates stress, helps with focus and concentration.
Fostering self-awareness, and inner peace, that usually can lead to improved physical and mental health. Meditation allows us to connect to our deeper sense of purpose in life.
Crystals Must Haves
Benefits: Enhances our meditation practice, creating a warm and inviting sanctuary for some grounding and spiritual time.
Crystals can be powerful tools, used throughout centuries, to amplify energy and used for intention setting rituals. They can have a positive influence on our mind, body, and spirit, creating a sense of sacred connection to Mother Earth.
Positive Mindset
Benefits: Explore a variety of simple yet powerful techniques that can help shift perspectives and elevate the mood. It’s a valuable asset to have, both in our personal and professional life.
Think of a positive mindset as a compass that keeps you focused, resilient and on track.
Hypnosis Info
Benefits: A great mindset tool to use, for exploring and shifting any of those old unwanted behaviors that keep us stuck in life.
Hypnosis is generally used to address various issues, such as weight loss, stress reduction, habit modification, personal goal achievement and a whole more.
Different Types of Journals
Benefits: A very handy toolkit to use, for self-reflection, personal growth, and gratitude.
Journaling helps us to clarify thoughts, track our progress, identify solutions, and appreciate life’s blessings. It helps with boosting our focus, accountability, and motivation.
Founder of Positive Zen Energy
Hi there! So great to meet you! I’m Ankica D, and I’m happy you’ve found your way here.
You’ re probably wondering who this person is, and what this self-care blog hub is about?
I’ve been in the mental wellness field, success coaching and clinical hypnotherapy for over 40 years now.
My jam? Helping awesome folks like yourself catch more of those good vibes, kick stress to the curb, and supercharge your mind.
Why? So you can rock your own unique brand of success and live your best life being your authentic self!
Now apart from my learning at mainstream institutions, the real game-changers in my life were my special coaches. I’m talking about visionaries like Dr. Joe Vitale, Dr. Steve G. Jones, and John Asaraf and others. These guys, well let’s just say, they’ve shaped my perspective.
A bit more about us here at Positive Zen Energy: we love teaming up with other wellness pros and coaches to enhance your self-care journey.
Why, you ask? To bring you most up to date insights and resources to power up your personal journey.
So, this self care blog hub is more than just a collection of resources. It’s your go-to spot for various mindset tools and tips to bring some serious Zen wellness vibes into your everyday life.
After all, let’s be real about this- We all know how important it is to get that mind-body balance just right. It’s basically the secret sauce for living your most empowered and best life.
This is why I created this little corner of the internet – to pass on any life hacks and a-ha moments. The little things I’ve picked up on my ride throughout this rollercoaster journey called life 🙂
Think of this as your mind-body-spirit toolbox, packed with nuggets of wisdom to spark your imagination and fuel your journey on this ride with self-discovery and personal growth.
Let’s face it, if the old way isn’t quite working out for you, why don’t you try on a different lens in life?
You might be pleasantly surprised by your new perspectives, growth opportunities, and sense of fulfillment toward your goals and success.
Explore Positive Zen Energy YouTube Videos
Welcome to our Positive Zen Energy YouTube Channel!
If you’re searching for a soothing escape, then you’re in the right place. Here, you’ll find guided meditations to help you relax and calm that busy mind.
Our chakra music specially designed with binaural beats, solfeggio frequencies, and other calming nature sounds, to feel a sense of peace, grounding and balance.
We all know how music can have an incredible power to transform our feelings and mindset.
So let go of any negative energy and embrace Positive Zen Energy today! It’s always there inside you; just listen to the soothing sounds of healing music. Attune yourself to your authentic, beautiful, and powerful self!
Our videos are lovingly crafted to inspire relaxation, rejuvenate the mind, body, and spirit.
Immerse yourself in a sound bath. Take some “time out” for YOU—Rest, relax, meditate, and take a deep breath.
Let the journey unfold as you explore our channel. Live your best life with each mindful moment !
