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What Is A Vision Board Journal? And How To Use It For Best Results?

Vision board journal

Do you want more in your life? 

Thinking of changing careers, traveling the world, or starting a business? 

Do you like to find love, improve your health, or learn a new skill? You can design your dream life with your creative vision board. Vision boards and vision journals are an easy way to help you visualize all of the good things that you want as your life goals. 

A lot of people think that creating a vision board is hard. But it’s not! It’s fun and straightforward. You can even make one easily by following these steps: 

1) Get out some magazines and cut out images that represent what you want in your life.

2) Gather pictures from various sources on the internet.

3) Place all of the pictures onto a large piece of board or paper for your goals. 

4) Label your goals in your vision board, under each picture a title and affirmation.

5) Hang up your board where you’ll see it every single day.

What Is A Vision Board Journal?

A vision board journal is a handy toolkit for the mind, in designing and keeping track of your future goals, dreams, and aspirations. It’s also a place of discovery or exploration in tracking your progress and eliminating unwanted behaviors that don’t serve that goal.

You can either use a simple notebook, but many people prefer to use the ready-made journals with all of these above features inside one notebook, which has many benefits.

The Law of Attraction  

A powerful source of energetic vibration in motion, each time you use your journal. 

It’s the energy that helps you to create your reality. 

But let’s be honest, it can be tough to know where to start.

Law of Attraction planner

Law of Attraction Planner | Life Organizer, Gratitude Journal, Stickers |

That’s why this Law of Attraction Planner (Deluxe book) is a perfect mindset tool to use with an add on optional cork/whiteboard you can purchase as the 2 will work wonders as far as programming one for success and law of attraction.

This planner helps you to set big goals, follow through with them, and achieve them with ease.

The mission is to help you reach your highest self-potential by teaching you how to live a law of attraction. 

The same methods millionaires around the world use to set goals and achieve them.

This journal comes in a variety of color and cover designs. Sold well over 6,800 copies 

When you’re getting the board, it’s  handier to have a larger board, where half is a whiteboard and the other half is a corkboard.

You can tack up all of your favorite images that represent your ideal goals life on the corkboard, while on the other half is a whiteboard where you can write your list of daily tasks (baby steps) that need doing each and every day. 

The whiteboard side is where you write your daily tasks. Step by step duties, that need accomplishing daily, erasing the task once completed. As soon as you erase the completed job, replace it with another daily task that needs doing so you keep the momentum in moving toward your goals.

Any images on the corkboard with goals that have been completed, mark them with date and place them into your vision journal. This gives your brain recognition in accomplishing a goal and more motivation toward the next goal, so you get the feeling of success as well. This builds a confident and positive mindset.

Bulletin board set

Combination Whiteboard Board Set - Dry Erase / Cork Board 30 x 20" with 1 Magnetic Dry Eraser, 4 Markers, 4 Magnets and 10 Pins

PREMIUM SET –  Combo Whiteboard /Cork board

Movable hooks allow to adjust hanging distance easily (the board is wall mounted)

LIGHTWEIGHT AND DURABLE

Perfect to pin those amazing images of your goals.

And the whiteboard section to write your daily tasks to keep you moving forward and manifesting your new life.

What Do You Write On A Vision Board Journal

On your vision board, you include things like

1. Where would you like to travel

2. What sort of a house or apartment would you like to live in

3. What kind of car or bike would you like to own

4. How much money would you like to earn

5. What sort of work or business would you like to do

It’s important to have the whiteboard part of your vision board, so you see your written daily action steps, motivating you to keep moving.

Vision boards might not work for everyone. Some people don’t like the idea of visualization and instead prefer to write in a diary instead of placing images all over the house or on a board.

Though many of us prefer to use images as part of our creative visualization process when setting our intentions, as it helps strengthen our emotional vibrational frequency toward our goals daily.

Vision board

Your vision board is a great toolkit  for taking your goals and turning them into a reality. 

But, before you get started, you need to know the basics. 

Remember, a board displays what you want in your dream life, so it’s important that you put some thought into it before making one. 

When you create your visual board, there are two main things that you need to include:

1) Pictures- Images are very important on your poster board because they help you communicate your goals to you daily from a visual aspect. You can add pictures or find magazine clippings that represent what you want in your life. 

For example, if one of your goals is to travel more, add travel-related images to your board, include an image of yourself in the travel brochures.

2) Text- Include a caption under each picture describing what the goal means to you and what steps need to be taken for the purpose to happen. 

For example, if one of your goals is “to find love,” then write down some strategies on the whiteboard part of your vision board. What daily steps will you take to search for love and include how this goal will make you feel.

3) Be sure to include some of your favorite quotes as a source of inspiration that can motivate you.

How Do I Journal My Vision?

Now that you’ve created your visual board, it’s time to journal about it.

Journaling is a great way to keep track of your progress towards your goals.

It also connects you with your desires by writing them down in a physical form.

Journal your thoughts and any fears you may have about your term goals. Journal about the pictures on your board and what you feel when you look at them each time.

You can use this to help clarify any changes that need to occur to move closer to what you want in life.

Here are some questions to get started:

What do I want in my life, be as specific as you can, don’t be afraid to tweak it each time your move forward?

How does this make me feel?

What do I need to change to manifest my goal

How would achieving this goal change my life?

The Power Of Visualizing Your Goals And Dreams

You can create a powerful life with your vision board ideas.

The power of a visualized life is that it helps with believing that you are capable of achieving the goal you set. You can also see the world from a new perspective, and it fuels you to keep going.

Before you do your creative visualization exercise focusing on your goals, it’s a good idea to work with a clean slate from an energetic level.

This helps to release any negative energy. So you can do a chakra meditation; as it helps with letting go of any resistance or feelings that could block manifestations.

Chakra Healing - 7 Chakras Meditation

Always visualize with a clean slate of vibrational energy, it gives you instant access toward the creative visualization process as opposed to having a clouded mind with stress and worry.

A creative visualization is a form of guided imagery that helps you imagine what you want in your future. Do you know all of the things in life that you want?

You can manifest by looking at a picture or a symbol and imagining yourself in the desired circumstances with emotion and intention. Focus on what it feels like when you have your dream, not on the steps to get there – the goal is to make it feel real, not analyze every detail. The journal is the place to help you strategize your steps.

Cute girl creating her vision board

Goal Setting

To create a successful vision board, you need to be as specific as you can with your goals. Goal planning in your journal will help you stay motivated and focused on creating the life of your dreams.

There are a few different steps you can take with goal setting:

1) Write a list of everything you want in your life. Be as detailed as possible with your creative ideas!

2) Rank each goal from most important to least important. This will help you prioritize what’s most important to you first and the daily tasks that need doing.

3) Create deadlines for yourself to know when to make certain goals happen, it gives your brain some urgency. For example, by March 1st, 2022, I want to start traveling more often. 

4) Put them where they’ll be seen every day, like on your beautiful vision board. It’s motivating and encouraging!

5) What type of more delicate details and concrete action steps in your goal planning  needs to happen on a daily, weekly, and monthly basis to keep your moving forward into an actual manifestation of your desired life.

Legend Planner

Legend Planner

Legend Planner –Deluxe Weekly & Monthly Life Planner 

Hit Your Goals & Live Happier. Organizer Notebook & Productivity Journal.

A5 Hardcover, Undated – you can start using it at any time of the year without wasting a page. 

IMPROVE WORK-LIFE BALANCE, BUILD NEW HABITS & FEEL HAPPIER

Become your best self by setting and achieving goals in all important areas of your life.

Bring more healthy habits & positive daily rituals into your life, and stick to them by using the habit tracker section of the planner. Incorporate gratitude and affirmation techniques for a more inspired and happier everyday life.

Focus your energy on your most important goals.

This legend planner comes in a variety of colors. 

Final Take

A beautiful vision board is a powerful tool to help you visualize what you want in your life.

You can create one anytime, and it can be a fun and easy process. If you’re not sure where to start, the simple steps above will guide you through the process. 

Keep your board up with your unique collection of images and refer back to it often as you need and use your journal to develop the finer steps, to stay on track, and keep moving forward until you manifest your goals.

Disclaimer: Our web pages and blog posts provide general information for general purposes only and not to be used for any medical, legal or alternative health advice for any type of physical, mental health or financial concerns.Always speak to your practitioner before embarking on any new alternative treatments. If you have concerns about any medical matters, you should always consult your healthcare provider without delay.We thank you for taking full responsibility for your own health and wellbeing in life. ☺

Disclaimer: Our web pages and blog posts provide general information for general purposes only and not to be used for any medical, legal or alternative health advice for any type of physical, mental health or financial concerns.Always speak to your practitioner before embarking on any new alternative treatments. If you have concerns about any medical matters, you should always consult your healthcare provider without delay.We thank you for taking full responsibility for your own health and wellbeing in life. ☺

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