Meditation Music

So what is a sound bath, and are sound baths just another one of those new-age ways of healing the body? As the name implies, a sound bath is a method of relaxing deeply while immersed in sounds and vibrations

Chakra meditation music is a perfect companion for balancing and healing chakras.  Working with rose quartz energy to open and activate the heart chakra energy center, allowing unconditional love, nurturing, and empowerment to flow.  This allows us to tap into

The Crown Chakra is located at the top of the head and is associated with the color violet or white.   This chakra is responsible for our connection to the divine.  It’s associated with higher consciousness, intuition, and spiritual awareness.  When

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Sound, especially music, has been a part of the human experience for centuries. Creating, sharing, and listening to the rhythms and beats of music is one of our most primal urges. The sound of music  affects our physical, emotional, and

Do you have trouble relaxing before going to sleep?  Maybe you’re looking for a more natural approach to help you fall asleep faster.  Or, perhaps you’ve tried a soothing yoga session or a cup of warm chamomile tea before bed,