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What is a Crown Chakra & How To Connect With Its Energy

What is a Crown Chakra & How To Connect With Its Energy

Crown Chakra symbol

What Is A Crown Chakra?

When you hear the word “chakra,” what comes to mind?  Many think about a spinning wheel of energy in and around the body.  But what is a crown chakra, and what role does it play in our overall health and well-being? 

Let’s explore this powerful energy center.

The crown chakra is known for its important role connecting us with spiritual awakening.

This energy center aligns us with universal consciousness. It’s our spiritual essence, connection to Source, and our ability to manifest what we desire.

To activate the crown chakra, we first really need to get familiar with the other chakras and how they work.

They are all integrated to form the perfect balance and synergy to strengthen our mind, body, and spirit.

If you have read our other posts about each chakra, great!

If not, you may want to start with the first chakra.  This way, you get familiar with all the chakras when doing energy healing.

Covering Crown Chakra at a glance

Location of a crown chakra: top of the head and beyond. Having a strong connection to Divine light and higher consciousness.  It extends into the spiritual realm beyond the boundaries of our physical body.

Crown Chakra Names

  • Seventh chakra: The seventh primary chakra
  • Bliss chakra: Our crown connection to Divine energy and spiritual enlightenment
  • Sahasrara Chakra: Sahasrara meaning “Thousand-Petaled Lotus Flower”.  Each petal its own color. Symbolizing spiritual understanding, wisdom and higher states of consciousness.

Crown Chakra Colors

person doing yoga with crown chakra colors of white and purple
  • Violet: Color of spirituality. Associated with letting go of worldly attachments and earthly matters, embracing infinite nature of reality.
  • Pure white light: Unity with the Divine or God source. It represents our connection with the cosmos.
  • Element of crown chakra: subtle vibrations of thought and silence

Mantra for Sahasrara Chakra

OM stands for the Sanskrit word meaning “the universe.”   It can be  AH or Om, although the crown is about silence.  So in meditation practice or breathing exercises, this chant can be whispered or can be vibrations of thought as they travel outward.

According to Chakra healing, the entire universe is composed of vibrational energy, with each object containing a unique range of frequencies.

 So, every one of our Chakras has a unique frequency and serves a different organ and an associated nerve network.

7 chakras, locations and colors

Working upwards, the seven Chakras are:

  1. Root Chakra (Muladhara)

    • Color: Red
    • Location: Base of the spine, near the tailbone
  2. Sacral Chakra (Svadhisthana)

    • Color: Orange
    • Location: Lower abdomen, about two inches below the navel
  3. Solar Plexus Chakra (Manipura)

    • Color: Yellow
    • Location: Upper abdomen, around the stomach area
  4. Heart Chakra (Anahata)

    • Color: Green
    • Location: Center of the chest, near the heart
  5. Throat Chakra (Vishuddha)

    • Color: Blue
    • Location: Throat area
  6. Third Eye Chakra (Ajna)

    • Color: Indigo
    • Location: Between the eyebrows, on the forehead
  7. Crown Chakra (Sahasrara)

    • Color: Violet or White
    • Location: Top of the head

Crown Chakra Blocked Symptoms

Crown chakra blocked, symptoms are usually connected with thought, sense, and mind-related issues.  This chakra can also be affected by other chakras in the body as our spiritual energy runs throughout our body.

With a balanced crown chakra, we will feel connected in the present moment, more in tune with our intuition and instincts.

Issues that usually come up from an overactive or unbalanced Crown Chakra can therefore include but are not limited to:

  • Physical imbalance
  • Confusion
  • Depressive spurts of thoughts
  • Inability to learn
  • Sensitivity to light or sound
  • A lack of self-awareness and spirituality
crown chakra blocked symptoms

Is your Crown Chakra open?

When our seventh chakra is fully opened, we are ready to release the false sense of self that keeps us trapped in limiting beliefs.  It’s a deeper understanding of how everything works together to support the greater you. 

You understand that there is nothing outside of you; therefore, you are one with everything.

How to open Crown Chakra

Even though silent meditation is a powerful practice for crown chakra healing, it isn’t the only one.   

There are also many other beautiful ways to connect with your invisible crown.

Let’s explore at least 6 ways to tap into crown chakra energy.

6 Ways To Tap Into Crown Chakra Energy

1. Crown chakra affirmations

Here are 16 positive affirmations to balance your crown chakra.  As you sit quietly, repeat these positive affirmations regularly until you feel the shift inside you.

crown chakra affirmations
  1. I am surrounded by Divine power
  2. I honor and respect myself
  3. I am here in the right place and at the right time
  4. I am filled with light and love
  5. I am unique and have the talent and skills to share with this world
  6. I am part of this amazing universe and its energy
  7. I respect this chakra of amazing energy
  8. I am open to cosmic abundance and flow
  9. Creative ideas flow to me from the cosmos
  10. I am a spirit in this body
  11. I am creative consciousness
  12. I feel the frequency of love
  13. I am connected to God’s source
  14. I trust in the universal flow
  15. I trust that universal energy brings the best to me
  16. I now stand in my presence of power

2.  Crystals For Crown Chakra 

Crystals for crown chakra can either be worn or placed near you to help open and align your 7th energy center.   One well known crown chakra crystal is the amethyst.

person showing amethyst crystal

Amethyst is also an “air” element crystal.

The element of air, is symbolic for breath of life, our consciousness and our divine creativity.

The color purple represents nobility, power, spiritual journey, wisdom and magic. 

Properties of the crystal amethyst, is calming and soothing energy.   Used for releasing negative blockages, accessing to the higher realms to Divine consciousness, perfect for the crown center chakra.

Selenite pieces in different shapes

Selenite

Perfect milky white, just like the pure white light of love and protection for our seventh chakra. 

Helping us to connect with others and connecting with spirit. 

Selenite is also great for charging other crystals.

lapis lazuli polished stones

Lapis Lazuli

Magnificent rich blue hues, normally with golden tiny flecks inside. 

Known throughout history as stone for nobility. Symbolic for inner wisdom and enlightenment, spiritual connection.

clear quartz crystal

Clear quartz

Known as the master healer.

Also can charge other crystals.

The clear quartz is used for clarity of mind and manifestation rituals for abundance.

3. Crown chakra yoga poses

crown chakra yoga poses

In yoga practice, you can use some breathing techniques before or during meditation, like Nadi shodhana or alternate nostril breathing.  

Any crown chakra yoga poses that combine movements of bringing the top of our head down to the floor are said to help stimulate this particular chakra center.

Here are 5 specific yoga poses for this chakra :

Tree Pose: (Vrksasana) – the tree pose you can either place your arms up above your head up in the air channeling crown energy from above or you can place the hands in a prayer position at your chest area and energy this way as well.

Tree Pose: (Vrksasana) – the tree pose you can either place your arms up above your head up in the air channeling crown energy from above or you can place the hands in a prayer position at your chest area and energy this way as well.

Bridge Pose: (Setu Bandhasana) – Keeping the spine flexible, strengthening the back part of the body, including back of legs and buttock areas.

Camel Pose: (Ustrasana) Strengthening your back muscles and thighs, whilst opening up and stretching the chest region and top part of torso.

Plow Pose: (Halasana) – Stretching the whole back part of the body, the spine and shoulders.

There are also more advanced ones like headstands (Salamba Sirsasana).

If you get a chance to join a yoga class, that’s even better!

An instructor supervises certain yoga poses and meditative poses, to help open your crown chakra bringing balance.

If you don’t have time to travel to join a live class,  you may consider an online class. 

Having a sturdy yoga mat is also really helpful, especially one with image instructions on the mat to help you remember any new poses.  

4. Chakra Essences

There is a unique blend made for crown chakras energy.  These chakra essences are designed to help restore and re-align subtle energy centers.  Crown Chakra blend of flower essences and the vibrations of aligning crystal, lovingly made by Bach flower experts who have been in the industry for well over 30 years.

Here is the link for anyone who would like to read more about crystal herb flower essences.

5. Essential oils for chakras

Which essential oils are best for crown chakra? 

Some of the oils include lavender, frankincense, and sandalwood.

Frankincense oil has been used for centuries in religious and spiritual ceremonies. It has a very earthy, herbaceous aroma.   

This particular fragrance is used in religious ceremonies. So it’s  the perfect essential oil to balance crown chakra when seeking spiritual connection to the higher self. 

6. Crown Chakra Healing Music

Music has a powerful effect on our emotions and how we feel about ourselves and the world around us.  

Crown chakra healing music helps to raise energetic vibrations.   

Healing music supports mindful breathing, allowing us to embrace harmonious flow into our mind and body spirit connection.  

Here is some crown chakra meditation music with 963 Hz solfeggio, when you are ready to take time out and rejuvenate.  Enjoy!

Final Take

Thank you for being here with us, exploring six different ways to tap into crown chakra energy.   

Curious about the products I’ve shared for the Crown Chakra?  Here they are!  

Each one has been thoughtfully handpicked.  And some are my go to favorites for chakra healing and meditation sessions.  

So, take a look and have browse through to see if there’s something you’d like to add to your chakra sessions.

 

We hope you enjoy your crown chakra spiritual journey and notice the many benefits of tapping into this divine channel of energy.

Which technique resonated with you most?  Meanwhile here is more reading on different chakra centers.

Disclaimer: Our web pages and blog posts provide general information for general purposes only and not to be used for any medical, legal or alternative health advice for any type of physical, mental health or financial concerns.Always speak to your practitioner before embarking on any new alternative treatments. If you have concerns about any medical matters, you should always consult your healthcare provider without delay.We thank you for taking full responsibility for your own health and wellbeing in life. ☺

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Ankica D.

Hi! I’m Ankica D, the founder of Positive Zen Energy—a self-care blog hub dedicated to mindset, wellness, and personal growth.

With over 40 years of experience in mental wellness, success coaching, and clinical hypnotherapy, I help people reduce stress, boost positivity, and align with their authentic path to success.

I’ve been deeply inspired by visionary mentors like Dr. Joe Vitale, Dr. Steve G. Jones, and John Asaraf, whose guidance helped shape my holistic approach.

Positive Zen Energy is more than just a blog—it's a collaborative space where wellness experts and coaches unite to bring you powerful tools, insights, and mindset strategies for a more balanced, empowered life.

Join us on this journey of self-discovery and transformation—because the right mindset can change everything.

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