Positive Zen Energy is supported by our wonderful community of readers. As an Amazon associate, I earn from qualifying purchases made through affiliate links in our posts. Commissions can be from various vendors, and their products we have either used personally or feel it could be a good add on resource for the topic itself. There are no extra fees or charges to you at all.

Thank you for being here!

Positive Zen Energy is supported by our wonderful community of readers. As an Amazon associate, I earn from qualifying purchases made through affiliate links in our posts. These small commissions are from various vendors that we have either personally tried and ones that we feel would be a good add on resource for the topic itself. There are NO extra fees or charges to you at all.

Thank you for being here!

What Is A Crown Chakra?

by | Apr 30, 2022 | Chakra

What Is A Crown Chakra?

When you hear the word “chakra,” what comes to mind?  Many think about a spinning wheel of energy in and around the body.  But what is a crown chakra, and what role does it play in our overall health and well-being?  Let’s explore this powerful energy center.

The crown chakra is known for its important role connecting us with spiritual awakening. This energy center aligns us with universal consciousness. It’s our spiritual essence, connection to Source, and our ability to manifest what we desire.

To activate the crown chakra, we first really need to get familiar with the other chakras and how they work. They are all integrated to form the perfect balance and synergy to strengthen our mind, body, and spirit.

If you have read our other posts about each chakra, great!

If not, you may want to start with the first chakra; this way, you get familiar with all the chakras when doing energy healing. The first chakra is the root chakra, then move onto the sacral, solar plexus, heart, throat, and third eye chakra.

Covering crown chakra at a glance

Crown chakra names

Crown chakra color (can be color violet or white)

Mantra for Sahasrara chakra

OM stands for the Sanskrit word meaning “the universe.”   It can be  AH or Om, although the crown is about silence.  So in meditation practice or breathing exercises, this chant can be whispered or can be vibrations of thought as they travel outward.

According to Chakra healing, the entire universe is composed of vibrational energy, with each object containing a unique range of frequencies.

 So, every one of our Chakras has a unique frequency and serves a different organ and an associated nerve network.

Working upwards, the seven Chakras are firstly the

Crown Chakra Blocked Symptoms

Crown chakra blocked, symptoms are usually connected with thought, sense, and mind-related issues. 

This chakra can also be affected by other chakras in the body as our spiritual energy runs throughout our body.

With a balanced crown chakra, we will feel connected in the present moment, more in tune with our intuition and instincts.

Issues that usually come up from an overactive or unbalanced Crown Chakra can therefore include but are not limited to:

Is your crown chakra open?

When our seventh chakra is fully opened, we are ready to release the false sense of self that keeps us trapped in limiting beliefs.  It’s a deeper understanding of how everything works together to support the greater you.  You understand that there is nothing outside of you; therefore, you are one with everything.

How to open crown chakra?

Even though silent meditation is a powerful practice for crown chakra healing, it isn’t the only one.  There are also other ways to connect with your invisible crown.

6 Ways To Tap Into Crown Chakra Energy

1. Crown chakra affirmations:  Here are 16 positive affirmations to balance your crown chakra.  As you sit quietly, repeat these positive affirmations regularly until you feel the shift inside you.

2.  Crystals For Crown Chakra. 

Crystals for crown chakra can either be worn or placed near you to help open and align your 7th energy center.   One well known crown chakra crystal is the amethyst.

Amethyst is also an “air” element crystal. The element of air, is symbolic for breath of life, our consciousness and our divine creativity. The color purple represents nobility, power, spiritual journey, wisdom and magic. Properties of the crystal amethyst, is calming and soothing energy.  Used for releasing negative blockages, accessing to the higher realms to Divine consciousness, perfect for the crown center chakra.

Perfect milky white, just like the pure white light of love and protection for our seventh chakra.  Helping us to connect with others and connecting with spirit. 

Magnificent rich blue hues, normally with golden tiny flecks inside.  Known throughout history as stone for nobility. Symbolic for inner wisdom and enlightenment, spiritual connection.

Known as the master healer, also can charge other crystals. The clear quartz is used for clarity of mind and manifestation rituals for abundance.

3. Crown chakra yoga poses

In yoga practice, you can use some breathing techniques before or during meditation, like Nadi shodhana or alternate nostril breathing.

Any crown chakra yoga poses that combine movements of bringing the top of our head down to the floor are said to help stimulate this particular chakra center.

Specific yoga poses include

Tree Pose: (Vrksasana) – the tree pose you can either place your arms up above your head up in the air channeling crown energy from above or you can place the hands in a prayer position at your chest area and energy this way as well.

Tree Pose: (Vrksasana) – the tree pose you can either place your arms up above your head up in the air channeling crown energy from above or you can place the hands in a prayer position at your chest area and energy this way as well.

Bridge Pose: (Setu Bandhasana) – Keeping the spine flexible, strengthening the back part of the body, including back of legs and buttock areas.

Camel Pose: (Ustrasana) – Strengthening your back muscles and thighs, whilst opening up and stretching the chest region and top part of torso.

Plow Pose: (Halasana) – Stretching the whole back part of the body, the spine and shoulders.

There are also more advanced ones like headstands (Salamba Sirsasana).

If you get a chance to join a yoga class, that’s even better! An instructor supervises certain yoga poses and meditative poses, to help open your crown chakra bringing balance.

If you don’t have time to travel to join a live class,  you may consider an online class. 

Having a sturdy yoga mat is also really helpful, especially one with image instructions on the mat to help you remember any new poses. 

4. Chakra Essences

There is a unique blend made for crown chakras energy.  These chakra essences are designed to help restore and re-align subtle energy centers.  Crown Chakra blend of flower essences and the vibrations of aligning crystal, lovingly made by bach flower experts who have been in the industry for well over. 30 years.

Here is the link for anyone who would like to read more about crystal herb flower essences.

These chakra essences are perfect to use around meditation time and are an ideal compliment with crown chakra healing music.

5. Essential oils for chakras

Which essential oils are best for crown chakra?  A few essential oils are particularly beneficial to balancing your crown chakra.  Some of the oils include lavender, frankincense, and sandalwood.

Frankincense oil has been used for centuries in religious and spiritual ceremonies. It has a very earthy, herbaceous aroma.   This particular fragrance used in religious ceremonies, so it’s  the perfect essential oil to balance crown chakra when seeking spiritual connection to the higher self.

6. Crown Chakra Healing Music

Music has a powerful effect on our emotions and how we feel about ourselves and the world around us.  Crown chakra healing music helps to raise energetic vibrations.    Healing music supports mindful breathing, allowing us to embrace harmonious flow into our mind and body spirit connection.  

Final Take

Thank you for being here with us, exploring the six different ways to tap into crown chakra energy.  We hope you enjoy your crown chakra spiritual journey and notice the many benefits of tapping into this divine channel of energy.

Let us know in the comments which technique resonated with you most.  Meanwhile here is more reading on different chakra centers.

Submit a Comment

Your email address will not be published. Required fields are marked *

Disclaimer
Our web pages and blog posts provide general information for general purposes only and not to be used for any medical, legal or alternative health advice for any type of physical, mental health or financial concerns.
Always speak to your practitioner before embarking on any new alternative treatments. If you have concerns about any medical matters, you should always consult your healthcare provider without delay.
We thank you for taking full responsibility for your own health and wellbeing in life. ☺