When you hear the word “chakra,” what comes to mind? Many people think about a spinning wheel of energy in the body. But what is a crown chakra, and what role does it play in our overall health and well-being? Let’s find out more about this powerful energy center and its role in our lives.
What Is A Crown Chakra?
The crown chakra, or Sahasrara in Sanskrit, is one of the seven main chakras in the human body. It is located at the top of the head and is responsible for our connection to the divine.
When our chakra is open and flowing freely, we feel a sense of unity with all that exists and a deep sense of spiritual bliss.
The chakra can be opened through meditation, prayer, or simply spending time in nature. So if you’re searching to deepen your spiritual practice and experience more bliss in your life, opening your crown chakra may be a good place to start.
This chakra represents one of the seven wheels of vibrational energy within our spiritual body. Each of our energy wheels or Chakras is located at separate points along our spine. According to Chakra healing, the entire universe is composed of vibrational energy, with each object containing a unique range of frequencies.
So, every one of our Chakras has a unique frequency and serves a different organ and an associated nerve network.
Working upwards, the seven Chakras are firstly the –
- Root Chakra
- Sacral Chakra
- Solar Plexus Chakra
- Heart Chakra (the central chakra)
- Throat Chakra
- Third Eye Chakra
- Crown Chakra
Sahasrara Meaning
The Sahasrara meaning is a “thousand-petaled” in Sanskrit. This refers to the seventh and highest chakra, located at the top of the head. Since it is located at the crown of our head and therefore has close associations with clarity of thought and spiritual awareness.
The Crown Chakra also impacts how we sense the physical world through our nervous system. When we are in a deep meditative state, we connect with the spirit world and higher consciousness, like the Divine or God source.
Some different vibrational frequencies can be used for crown chakra activation and balancing.
Some believe that the crown chakra has vibrational frequencies aligned with 216 Hz, which can be used to connect with the energy of our spiritual world.
While using the vibrational frequency of 963 Hz connects to the divine source. This is the universal God source or higher power.
For more reading about solfeggio frequencies and chakras, here is the link.
When we have a Crown Chakra imbalance, we can work to address this by aligning with some of the solfeggio vibrational frequency music, in yoga and meditation practices. The more consistently we work on these, the more spiritually aligned we become to our intuitive abilities and talents.
To have perfectly aligned Chakras achieve perfect mental health, spiritual enlightenment, greater well-being, and a state of higher consciousness.
Crown Chakra Blocked Symptoms
As the Crown Chakra is located at the top of your head, some of the signs or crown chakra blocked symptoms are usually connected with thought, sense, and mind-related issues. This chakra can also be affected by all seven Chakras in the body as our spiritual energy runs throughout our body. When we successfully unblock this chakra, we will feel present, mindful, and feel able to trust our instincts.
Issues that usually come up from an overactive Crown Chakra can therefore include but are not limited to:
- Physical imbalance
- Confusion
- Depressive spurts of thoughts
- Inability to learn
- Sensitivity to light or sound
- A lack of self-awareness and spirituality
How To Unblock Your Crown Chakra
As we have seen, when we unblock our Crown Chakra, we bring a higher awareness to our lives and heighten our intuitive senses. So when we have a balanced Crown Chakra, we feel more energetic and at peace with the world. We may also experience a healthier physical body when we have aligned our energy centers.
We can use yogic or meditative practices to realign our vibrational energies and remove any stagnating or negative energy.
What Chakra is rose quartz good for?
In chakra healing practices, the rose quartz crystal is considered to be a Heart chakra stone. In Sanskrit, the term that chakra is most closely linked to is ‘Anahata’, which translates to ‘unhurt’ and ‘unbeaten’. Its vibration is primarily feminine. So the properties of rose quartz have strong associations with romantic love, goddess energy, the Divine Feminine and the moon.
Thanks to its association with the heart itself, which is situated at the centre of the body, you can also use rose quartz to align the other six chakras. This can help to restore your overall emotional health.
This malleable crystal is often distributed in the shape of a rose quartz Heart stone to further promote calmness and serenity. To gain maximum impact from this practice, remember to cleanse and charge rose quartz prior to use.
Crown Chakra Healing: 5 Easy Ways To Do This
1. Crown Chakra Stones: Stones and crystals for Crown Chakra healing are a powerful way for us to harness the vibrational frequencies that occur in nature. We can experience healing simply by wearing cleansed Crown Chakra stones as jewelry or placing crystals in our homes.
However, crystals absorb our negative energies, so they require regular cleansing to be effective. To cleanse a crystal of its negative energies, we can use water, sage, or breathwork.
2. Positive Meditation Mantras: To meditate, we can simply find ourselves in a comfortable Lotus Flower position, clear our minds and chant our mantra of choice. The best-known mantra of all is ‘Om .’ This is a universal symbol of the more expansive universe and wholeness, working particularly well alongside the Crown Chakra. There is also a variety of comfortable meditation cushions and seating to make your meditative practice more enjoyable and longer lasting.
This chakra is about universal consciousness, inner wisdom, and clearing our minds. Meditation can be practiced alongside Chakra stones, essential oils, Chakra music, and yoga for added effect.
3. Yoga Practice: The Lotus Pose is the yoga pose most frequently associated with the final chakra. This is also a simple but classic meditation pose. If possible, we simply place a foot on each thigh and hold our fingers together with our palms up facing.
This is also an excellent warm-up for more challenging yoga practices or beginning a deep meditation. If we are looking for a challenge, we may wish to try a more advanced headstand. You may want to visit a yoga class before attempting a headstand to prevent injury.
4. Crown Chakra Sound: Each chakra usually resonates with a particular sound or mantra. The crown chakra resonates with deep spiritual thought and silence. To open and heal the crown chakra, one must be comfortable with silence and stillness. Sometimes it can be hard to be silent and not fill the void with empty words and mindless chatter. However, it is important to find that silence within and connect with the crown chakra. The crown chakra is the gateway to higher states of consciousness. A great way to do this is through meditation or yoga. By focusing on the breath and clearing the mind, you can begin to connect with the crown chakra. It is also important to spend time in nature and appreciate the world’s silence around us.
5. Crown Chakra Healing Music: This chakra also resonates with the soft sounds of crown chakra healing music. This type of music is typically very calming and relaxing, with a slow tempo and gentle melodies. First, it can be helpful to ground yourself. This can be done by focusing on your breath. Once you’re grounded, you can connect with spirit, cosmos and moving upward to the Divine or God source. Listening to crown chakra music specifically designed to help you relax and achieve a state of total connection.
Crystals For Crown Chakra
Celestite: Celestite is a stunning pale sky blue gemstone and an excellent crown chakra meditation stone. Due to its high vibrational frequency is said to specifically promote spiritual growth and an enhanced connection with the soul. Celestite also works well in creating a clearer channel between the Third Eye Chakra and Crown Chakras. This can deepen our introspection into ourselves in addition to our dreams. This also makes way for greater clarity of thought and spiritual connection during the day.
Raw Clear Quartz: Clear quartz and other clear crystals for crown chakras are perfect for balancing. But raw clear quartz has the added function of assisting with alleviating nasty headache tension, aiding concentration, and unlocking lost memories.
Clear quartz is also the master healer and can charge other crystals. As it is known to eliminate negative energies, it is also a good choice when you need an energy boost, greater clarity, and general tension relief.
Lapis Lazuli: Lapis lazuli raw is a beautiful deep blue gemstone commonly known as the wisdom stone. This was believed by the ancient Egyptians to have strong connections to the spiritual world and divine energy. Due to its high and uplifting vibrations, this unique stone has strong associations with the higher Chakras – the Crown Chakra, Third Eye Chakra, and the Root Chakra. It is considered good for relief from stress and anxiety and helps us in our spiritual journey to discover our higher self.
Amethyst: Amethyst jewelry or a piece of raw amethyst is a beautiful stone with solid connections to higher power and divinity in religious practices dating back 27,000 years.
It is a stunning violet quartz variety, and this color has specifically strong links with the Crown Chakra. Its color was said by ancient Greeks to have originated from the tears of the Greek God Dionysus, and this stone was used at the time to prevent clumsiness and drunken behavior.
Final Take on crown chakra
Now that we know, the crown chakra is said to be the seat of the soul, and it’s responsible for connecting us with our spiritual side. Here is a link to more reading about crystals and their metaphysical properties.
Thankfully, there are many ways to unblock the crown chakra. In this post, we’ve shared five easy methods and some helpful stones to use.
Have you tried any of these techniques? What was your experience? We would love to hear from you in the comments below. Thank you for reading and enjoy your crown chakra journey!
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