
Looking to relax and find your Zen? Explore 7 of the best meditation chairs to enhance your meditation practice. Finding the right chair can provide comfort and support good posture while you do your breathwork.
Whether you meditate regularly or are just starting out, a chair that offers proper back support can be a real game-changer. Luckily, these days meditation chairs come in different styles and price ranges to suit our various needs.
Choosing the right chair can transform our meditation experience, making it easier to focus on breath and calming the mind while remaining comfortable for longer periods.
So, whether you’re looking for luxurious plush options or simple yet effective designs, there’s a wide variety of choices to suit every meditator’s needs.
The initial purchase of a good meditation chair is an investment that will pay off in the long run.
Your overall well-being will thank you for it!
The Importance of Proper Meditation Posture
Meditation is gaining popularity for its health benefits. Can specialized furniture like meditation chairs help you find your Zen?
Ever tried sitting in one position only to find your back aching and your focus drifting from your meditation session, as you struggle to breathe deeply and calm the anxious mind?
Understanding Body Alignment
- Foundation: Correct body alignment is key. A straight spine helps prevent back pain and discomfort.
- Blood Flow & Comfort: A straight spine also promotes better blood circulation and reduces the risk of numbness in your legs and feet.
- Seated Posture: In seated meditation, your hips can be higher than your knees depending on your flexibility. Cushions or meditation chairs can help achieve this.
- Shoulder & Head: Proper alignment involves positioning your shoulders back and down, with your head balanced on your spine.
- Hand Placement: Relax your arms with your hands resting on your knees or in your lap.
- Traditional Posture: Traditional postures like the full lotus position promote strong energy flow by keeping the spine erect and hips open. Explore additional seated meditation postures here.
Benefits of Correct Seating
- Provides necessary back support, reducing strain and preventing misalignment.
- Upright posture expands lungs for deeper breathing, aiding relaxation and focus.
- Cross-legged positions (like half lotus) promote respect and humility, deepening the spiritual aspect.
- Kneeling positions offer an alternative comfortable seating option.
- Sitting on heels with a straight spine may help alleviate leg tension for some and promote stability.
Types of Meditation Chairs
Different meditation chairs cater to various preferences, from traditional cushions to ergonomic options.
Understanding these various types can help you choose the best one for your practice.
Your perfect meditation chair is one which allows you to sit with a straight spine in order to maintain the natural alignment of your body for your breathwork session.
The more you experience comfort with the correct posture, the more the meditation experience is enhanced and helps in releasing stress.
So, what makes a good meditation chair for you?
Is it the fabric, the feel, the use of organic materials, the color, or perhaps back support that matters most?
Before You Buy Your Chair: Ask Yourself
- How long do you practice meditation every day?
- Do you experience circulation problems in your legs or get painful ankles?
- Do you require back or height support?
- Did you know that when you travel, there are portable meditation chairs available?
- What dimensions do you need for this chair, and how much room do you have?
- Would you want a portable one that folds up to save space?
- Do you require one that is the right style and color for your home?
- How about a multipurpose meditation chair, one that is adaptable?
- Would you prefer one with an ergonomic design?
Ok, we didn’t want to overwhelm you with these questions, but they are super important before you make that all important purchase for yourself.
Now here are the reviews of the top 7 popular meditation chairs.
We’ll mention the pros and cons for each one.
Also we’ll explore each product’s features and benefits, to help you with some of the options that you may be looking for.
Reviews of the 7 Best Meditation Chairs
Features and Benefits
- Padded Seating with Adjustable Backrest
- This floor meditation chair helps with maintaining a good posture by providing some stability
- If you enjoy sitting on the ground, this can be your ideal floor meditation chair for keeping your spine straight and breathing techniques in line.
- Easy to adjust the backrest to your liking- seems to have 2 useable positions
- Styled for sitting or lying comfort in mind
- Comes in a 4 different colors
- It’s a versatile piece as – you can use it as a gaming chair, meditation chair with some back support, or use it as a floor cushion when reading or watching TV
- Quality cover protection for these floor chairs makes it super easy to wipe over with a damp sponge.
Critical Reviews
Some of the critical reviews mentioned that the metal for the back support didn't seem sturdy enough and the padding seemed poor quality.
Positive Reviews
Overall 64% from the 2,835 global ratings were positive reviews and mentioned that they loved the versatility, back support and design of the chair itself.
Features And Benefits
- Ergonomic bench – Kneeling bench allows you to sit in a natural, balanced, and calm posture while maintaining your spine in an ideal position. As with all meditation disciplines, the correct posture will allow you to let go of stress, relax your back and shoulder muscles, and reduce the stress.
- Seat is curved and arched- This means it gives support without needing a cushion or pillow.
- This wooden meditation chair allows the back to straighten so it balances properly, so the spine will find its natural curve and there will be less pressure on the lower back, allowing better breathing, circulation and positive energy flow.
Critical Reviews
- One of the legs snapped off
- It might not be a good option for all individuals because of low seating, where you can't fit your knees underneath and the width itself.
- When you have stiff joints, it can be hard to get in and out of a low seat. Try a higher seat option instead.
- The seat’s incline and solid wood also make for an uncomfortable seat to sit on for extended periods of time for some.
Positive Reviews
- Some of the positive reviews love the look and feel of the chair.
- Others loved the the fact its small and easy to store or carry.
- Others loved the tilted shape of the chair saying it helped with their meditation practice, although some of the reviews mentioned that this chair needs some getting use to. But once they got use to it, they really loved it.
Features And Benefits
- Comes in a few different colors. Made from durable bamboo and has a soft removable cushion.
- This meditation chair does not require you to cross your legs. You can sit comfortably without the fear of pressure on your knees or a strain in your legs.
- Durable locking magnetic hinges that ensure you have a longer and worry-free meditation.
- Anti-slip surface at the bottom of the legs to prevent it from sliding.
- This bench has about 5 degrees towards the front, which can give a comfortable inclination for natural meditation poses.
- This meditation bench is foldable, light, and compact, makes it easy for travel
- Bonus travel bag included
Critical Reviews
- The seat isnt comfortable enough and cushion can feel like its slipping.
- Some people might not be able to sit on this bench comfortably enough. Check the size of it before you buy it
Positive Reviews
- Found it to be very sturdy and well crafted
- Comfortable with or without the cushioned seating
- Cushion is well made
- Shocked at the value for price (from a skeptical person)
Features And Benefits
- A practical and great product, just wish it had a few more adjustments for the back.
- Design is lovely, nice to travel with.
- It's supportive and comfortable during meditation sessions.
- Easy to set up.
- You can move it from room to room with ease.
Features And Benefits
- Dimensions for seat: L 26" x W 32" 1/2 x H 11" ½.
- Product Cleaning Care: Use Leather Cleaning Products or Professional Leather Service
- Foam Cushion – Weight – Aprox. 15.00 lbs
- It's hand crafted, supports different areas of the body because of the way the whole floor chair is shaped.
Critical Reviews
- Some found the fabric didn't last as long as expected.
Positive Reviews
- Some say their feet don’t fall asleep when meditating.
- Well built and easy to clean
- Perfect for meditation practice even with aches and pains, seem to alleviate this
- A perfect meditation chair, just needs a bit of working out how to best sit in this chair, once you’ve mastered it, seems to be a favorite for most of the reviews people posted.
Features And Benefits
- Size 20.47D x 18.5W x 7.09H Inch
- Comes in 3 colors
- Padded Floor Chair with Back Support, Comfortable Folding Backrest
- Easy and removable cover for washing
Critical Reviews
- Even though many found the floor chair comfortable, some found they didnt have enough comfort with their legs crossed, sitting for longer periods using this floor chair.
Positive Reviews
- There's enough padding in the back part of the chair, so the metal does not dig into the back of the body when meditating.
- Nice design and easy to remove to wash the cover.
- Perfect for meditation practice nice soft seat padding and good firmness for back.
- Very versitale chair, can use it for alot more than meditation, great for outings as well, easy to carry.
Features And Benefits
- Seating specially made for meditation purposes.
- Folding floor chair made for those who take their meditation practice seriously and also love meditating outside.
- Ultra-adjustable design, this floor seat offers you a full 90º adjustable movement
- Suitable for outdoor use with a waterproof base
- Folding it down for a lot less storage space
Critical Reviews
- Not enough padding in the cushion and could feel the bars in the seat section
- Some reviews said the seat could be a little wider for more comfort
Positive Reviews
- Fabric feels smooth and has a linen feel to it
- Cushion feels comfortable like memory foam
- Completely folds flat for storage when packing it into a vehicle for multi use
- Easy to carry
- Great for upright support position for meditation and yoga
- Great support when learning back
Final Take
Meditation cushion and chairs have been around for centuries, and they’ve evolved to be more comfortable some with ergonomic designs and more versatile than ever before.
If you would like to learn more about meditation cushions, read our blog on this topic.
When you’re considering a chair, it’s great when you get the chance to go into a store. But who has time for this?
Buying online from larger retailers usually gives refunds if something goes wrong with your order. Plus there are many more choices and prices available on an internet site as opposed to one physical location!
Once you click on any of the items it will take you to the store, just be sure to read all of the descriptions to see that it’s the right choice for your needs.
I hope that this information was helpful. Happy hunting! Let us know which one was your favorite.
Disclaimer: Our web pages and blog posts provide general information for general purposes only and not to be used for any medical, legal or alternative health advice for any type of physical, mental health or financial concerns.Always speak to your practitioner before embarking on any new alternative treatments. If you have concerns about any medical matters, you should always consult your healthcare provider without delay.We thank you for taking full responsibility for your own health and wellbeing in life. ☺