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What is a Chakra Energy? A Detailed Guide on the 7 Chakras

spiritualism

Have you ever been curious about what chakra energy is or what the seven chakras are?

What do they represent to us? How might we put them to good use in our daily lives?

If any of these topics have been on your mind lately, this blog post is for you.

Chakras are spinning disks of energy points within our body that work to keep us healthy and strong. They each serve a specific purpose, which we will explore in this blog post on the 7 chakras!

Let’s get started.

What Is A Chakra Energy?

Chakra (also known as wheel or disk) is a Sanskrit term that refers to the spinning energy points within our body.

There are many chakras; however, seven primary chakras stretch from the base of our spine to the top of our head.

The chakras are energy reservoirs that store energy of thoughts, emotions, events, and memories. They influence our current and future attitudes. We may improve our lives and health if we maintain a healthy balance between our energy disks and keep them in tune regularly.

Are Chakras Real

The chakras are an ancient energy system that originated in India. They have become more popular in recent years because of the growth of yoga, meditation, and other philosophies from the New Age “feel good” movement.

The notion is that the body is made up of energy that vibrates and can be felt throughout our essence. There are various points in the physical body called chakras. These are like paths or connections between different sections of the human body.

crystals, reiki healing, meditation music, daily journal prompts, hypnosis, meditation hypnosis

Although there is no actual data when it comes to the belief in chakras, people usually practice alignment with their chakras inside of some meditation or yoga classes. 

Believers in chakras maintain that after chakra alignment, they experience physical, mental, and emotional benefits.

What Are The 7 Chakra Energies?

Here are the 7 major chakra energy channels, and their 7 meanings are listed below, in the order of going from the top of the head down along the base of the spinal cord.

Each chakra center is identified by its chakra colors, numbers and it’s spiritual meaning.

Chakra Energies
Crown Chakra

Crown chakra region (top of the head, known as the 7th chakra) – represents our highest self, our connection to the universe and to the Divine.

Color– Violet (also can be seen as White)
Element Time/Space/ Consciousness

 
Third Eye Chakra 

The third eye chakra region – (area between the eyebrows, known as the 6th chakra) represents intuition, insight, and perception.

Color– Indigo
Element Light/Dark

Throat Chakra 

The throat chakra region – (throat area, known as the 5th chakra) – represents what we communicate to others. It also refers to what we hear ourselves saying or not saying, what resonates within us, as truth versus what doesn’t resonate inside of our energetic center.

Color– Blue
Element Ether

Chakra Energy
Heart Chakra 

Heart chakra region – (are around the heart center) – this 4th chakra represents love for self and others; it is the center of unconditional love.

Color– Green
Element of Air

Solar Plexus Chakra 

Solar plexus chakra region – (around the stomach area) – this 3rd chakra represents what we feel and how we express what we are experiencing emotionally through our gut reactions, decisions, and choices in life.

Color Yellow
Element Fire element 

Sacral Chakra 

Sacral chakra region – (solar plexus/belly) – this 2nd chakra refers to desires, creativity, feelings of pleasure or lack thereof, what we want versus what we don’t want.

Color– Orange
Element Water element

 
Root Chakra

Root chakra region – (around the base of the spine known as the 1st chakra) – this pelvic chakra represents our sense of security and feeling grounded in life, what is familiar to us versus what feels foreign or what scares us.

Color– Red
Element Earth element

How To Balance Your Chakras

There are various techniques to balance your chakras.

Balancing your chakras is an important and healthy practice to do regularly.

It helps to have optimal energy throughout your day. Drinking a rose quartz-infused water bottle can also assist.

This will assist you in self-care, focusing on and unifying the mind, body, and soul as a single flow of energy throughout our whole being.

You may utilize whatever method works best for you—understanding what type of nurturing is appropriate for other regions of your body and mind, especially when it comes to physical symptoms and emotional symptoms.

Chakra healing is when we connect with our energy body.

It shows us how our past can influence the present and the future.

The Prana flow of energy guides us intuitively with information to make decisions. Such as what job to take, or the lifestyle choices we make, how we got to here and what we can do to direct our future better.

Prana is the life energy that runs throughout the different chakra locations, connecting emotional, physical, and auric fields. It is what connects the material world, deep consciousness, and the mind.

Tips For Clearing Out Negativity From Any One Or More Of Your Chakras

Here are a few methods we can use to clear any negative influences and balance our energy wheels, allowing us to move with a universal energy life force, intuitively guiding us on our journey toward health, wealth, and happiness.

1. Meditation – One of the most practiced and easy approaches to energy healing and balancing the chakras is meditation, achieving harmony and peace.

2. Yoga – Yoga’s breath- synchronization techniques provide an excellent method of restoring balance among each chakra center.

3. Breathwork/ Pranayama – The conscious intake of breath and focus, while breathing can help balance the chakras.

4. Chakra Meditation Balancing – is a wonderful way to release stress, improve our overall sense of wellbeing. Feel more connected with ourselves, the cosmos as well as those around us. Taking care of what’s inside will also lead to better care of what’s on the outside.

Chakra Healing Guided Meditation For All 7 Chakras

5. Crystals – Placing crystals at the base or on each chakra center can also be another way to balance what’s going on inside. 

Each crystal has its own vibrational frequency,  metaphysically and spiritually aligns each chakra center.

Chakra Therapy Kit Includes

  • 24 pcs Healing Crystals 
  • Includes Raw Chakra Stones & Mini Tumbled Chakra Stones
  • Essential oil diffuser bracelet
  • Selenite Charging Plate For Your Crystals & Stones
  • Information guide for chakra healing 
  • Also a guide for all crystals, chakra meanings, colors, and hand signs to open chakras
  • 2 Different kits to choose from

Chakra Stones Therapy Collection Of 24 pcs Healing Crystals Kit

6. Sound Healing – listening to the vibrations of music can align our chakras, especially when we resonate with specific tones and frequencies within meditation music pieces (such as solfeggio music frequencies).

7. Sound Bath -Some people love the idea of listening to sound healing music and participating by using chakra singing bowls.

These instruments allow you to work with different tones on specific parts of your body, enhancing the meditation experience and making it unique to you.

These bowls have 7 different chakra colors and symbols.

See for yourself below some of the 7 chakra singing bowls on offer.

7 Chakra Singing Bowls Set

Chakra Singing Bowls Set

Check out the different  chakra singing bowl sets to suit your price and needs.

Sound bowls are perfect for meditation and tuned for sound bath and healing.

 

8. Essential Oils – Different essential oils can help balance what chakras are more out of whack than others. 

Or you can choose the oil that resonates with you most.  

Fragrance has an important role in how we feel and what we can attract into our life.

Remembering distinct smells that take you back to certain time frames in life. 

You can use essential oils in burners or diffusers.

Here’s one we’ve handpicked that’s, incase you’re on the look out for a diffuser kit that comes with essential oils.

The difference between clearing, balancing, and activating your chakras.

Clearing– We are releasing any negative patterns that have built up in our Chakra centers; we then allow them to operate more smoothly. 

Balancing– Can also entail healing any of our energy centers that need a little love and attention, releasing any negative emotions we’ve accumulated, allowing our bodies to return to their fullness and synergy of flow.

How Do I Activate 7 Chakras?

Activating– meaning to “turn on.” You can regulate your chakras (after the clearing and balancing) and use this fresh new energy flow to set intentions such as health, goals, and inner calm. In life, you may reach your maximum potential.

You align yourself with the Divine power, your higher self, universal source when you cleanse, balance, and activate your chakra centers regularly.

This increases positive energy flow; it helps with manifestation process. You will be in the flow and become that magnet to what you want in life.

Prepare for your spiritual experience by setting up your personal sanctuary, before your meditation practice.

Choose from chakra stones, crystals, chakra bowls, or both to customize your session according to what you need!

Use the crystals and stones, that correspond to each chakra center.

Some may want to use a single crystal to heal one particular chakra disk to align it with the rest of the chakras. 

This also helps with balancing and optimizing flow through all energy centers.

If you’re a beginner or don’t have much of a crystal collection, check out some crystal kits here you can browse through.

This way, you’ll be sure to get crystals and stones that correspond to the chakra colors for your special meditation.

 

Final Take

We hope you found this blog post helpful on chakra energy and its 7 corresponding energy centers.

It’s important to understand how to utilize our energy to propel ourselves forward with healing and transformation. Also, to attract good things into our life, maintain our general holistic health and wellbeing, and harness this energy source to become a magnet for what we want in life.

If any techniques or practices resonate with you most (or if we missed one), please let us know. Thank you for being here!

Disclaimer: Our web pages and blog posts provide general information for general purposes only and not to be used for any medical, legal or alternative health advice for any type of physical, mental health or financial concerns.Always speak to your practitioner before embarking on any new alternative treatments. If you have concerns about any medical matters, you should always consult your healthcare provider without delay.We thank you for taking full responsibility for your own health and wellbeing in life. ☺

Disclaimer: Our web pages and blog posts provide general information for general purposes only and not to be used for any medical, legal or alternative health advice for any type of physical, mental health or financial concerns.Always speak to your practitioner before embarking on any new alternative treatments. If you have concerns about any medical matters, you should always consult your healthcare provider without delay.We thank you for taking full responsibility for your own health and wellbeing in life. ☺

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