by Positive Zen Energy | Jul 14, 2021 | Self-Care Tips
1. Self-Care | 2. Resilience Bounce back | 3. Saying Sorry | 4. Things To Be Grateful For About Yourself | 5. Feedback Loop | 6. Self-Motivation Tips | 7. Focus And Self-Control This article will provide you with seven essential life skills that are all about you.Some...
by Positive Zen Energy | Mar 2, 2021 | Self-Care Tips
Burning Scented Candles | Room Candle Safety | Scents, Memories, and Overall Feelings of Wellnes | Self-Care Candles | Candle Safety Holder | Bottom Line on Scented Candles Scented candles are often used to create a pleasant atmosphere in a room, and they can also be...
by Positive Zen Energy | Feb 4, 2021 | Self-Care Tips
How To Relax Your Mind For Sleep | How Do I Stop Being Anxious Before Bed? | How Do I Relax My Body Before Bed? | How Can I Relax My Mind And Body To Sleep? Here we will discuss some techniques to relax your mind and body so you can have blissful hours of sleep, as...
by Positive Zen Energy | Jan 22, 2021 | Self-Care Tips
What is stress? | The Detrimental Effects of Stress | What Are Healthy Ways To Cope With Stress? | What Are the Top 5 Ways to Reduce Stress Fast? | How To Create a Less Stressful Environment A stressful event and everyday stress is something that we all experience at...
by Positive Zen Energy | Jan 17, 2021 | Self-Care Tips
Self care ideas for mental health | Self care Sunday ideas | Ideas for self care activities Self-care is not selfish. It’s about being kind to yourself, taking time for yourself, and nurturing your mind, body, and soul; otherwise, what fuel will you have left in...
by Positive Zen Energy | Jan 14, 2021 | Self-Care Tips
Candle Visualization | How To Use Intention Candles | Candles and Journaling | Relaxing Scents For Candles | Uplifting Scents That Promote Mental Clarity And Productivity | Scented Candles To Boost Mood | Scented Candles and Asthma | Candles Vs. Incense Meditation...
