Disclaimer: Positive Zen Energy is supported by our wonderful community of readers. As an amazon associate, I earn from qualifying purchases made through affiliate links in our posts. These minimal commissions are from various vendors that we have either personally tried or ones we have hand picked and feel would be a good add on resource for the topic itself. There are NO extra fees or charges to you at all. Thank you for being here and supporting us!

Crystals And Their Meanings: Easy Guide To 7 Healing Stones

Crystals And Their Meanings: Easy Guide To 7 Healing Stones

Popular Healing Crystals and Their Meanings

If you are interested in exploring the world of crystal healing or adding a touch of beauty to your space, crystals can be a tool for beauty and metaphysical healing. 

However, it’s important to start with a good understanding of the basics first.   

With so many different types of stones available, it can be overwhelming to know where to begin. 

That’s where this post on Crystals and Their Meanings: Easy Guide to 7 Healing Stones comes in.

In this guide, we will take a closer look at 7 popular crystals with pictures, and their unique properties so that you can begin to incorporate them into your daily routine of spiritual health and holistic wellness.


The practice of crystal healing has been around for centuries and practiced throughout many different cultures.   

One example was the Sumerians, they would use these stones in their spiritual rituals and magic 

Five thousand years ago, traditional Chinese used these for healing. 

The use of crystals is also evident among the ancient Egyptians, where stones were used for jewelry, cosmetics, healing and protection.   

Egyptians incorporated carnelian, lapis lazuli, clear quartz and emerald in the making of their jewelry. 

When it comes to cosmetics, galena was specifically used for eye shadow.   

Green stones were used in funerals to show the heart of the deceased. 

Crystals have long been used to help prevent and cure illnesses, acting as a healing channel that can direct positive healing energy into and throughout the body. 

It is thought that those from the lost city of Atlantis practiced this form of healing, although there is no real documentation as there is from other cultures.

In the modern age, crystals are widely used for their metaphysical healing properties.

There are hundreds of crystals used for various energetic healing purposes, and today we will talk about seven of our favorite ones for metaphysical healing.

Healing Crystals And Their Meanings

positive mindset - Meditation Hypnosis

Basically, this form of healing is an alternative and holistic practice that uses stones and crystals. 

People who practice metaphysical crystal healing believe that crystals have unique energetic vibrations to help with overall mind/body chakra wellness.

Believing that positive energy vibrations from the crystals flow into the body when meditating, while releasing any negative energy blocks from the body. 

As with many other alternative healing methods, there are many ways you can use crystals for the body and mind.

Some recommend that they can be used in their natural state. Others say that it is perfectly alright to use tumbled stones because much of the healing comes from the intent in which they are used.

Some say that all you need to do is hold a particular crystal to receive its benefits, while others say they will work better when used in meditation.

In the case of stress, many holistic practitioners say that it is best to hold a grounding stone to ease the mind and open the channels for positive energy to flow through.

They can promote peace and reduce stress. 

Reiki practitioners also may use them for balancing the chakras for health issues.

Most people who practice this style of therapy say that it is important to have certain crystals around at all times. 

Making sure that they’re around the areas where most of the time is spent, such as the bedroom or workplace. 

Many people choose to wear these as jewelry, so they have their favorite stones with them at all times.

The power of crystals lies in having an intention and focus. 

As they are known to metaphysically heal different ailments that attack the seven chakras within the body. 

They vibrate at different energy levels that resonate from the body’s energy fields. Because of this, adjusting any imbalances and can boost energy flow.

It is recommended that anyone interested in getting into this form of metaphysical healing start by simply holding a stone in their hand. It can be any stone. 

However, those experienced in this metaphysical healing will tell you that the best crystal to use is one that calls to you. 

This doesn’t mean it literally calls to you, but it is usually the one that captures your attention immediately. 

This is the one that feels good when holding it in your hand. 

In many cases, you will feel the energy and connection with this one, while not so much in others. As it’s usually the right one for your journey in life at that particular time and place.

It is beneficial to hold your stone in your hand as often as possible and to have it nearby at all times. 

It is often said that crystals should be kept in the rooms where you spend the most time. This way you begin to be more in sync with their energy fields and focal points of each unique piece.

Hold them while you are reading. 

Keep them nearby when you are sleeping. 

Many people who are into crystal therapy make sure they have several of them around, including at their jobs, to harness their healing powers.

1. Amethyst

Amethyst is very powerful. Also used as a manifestation tool in visualization sessions. 

It vibrates at a higher energy level, creating a ripple effect to wade off negative energy. 

Amethyst is known to give spiritual protection and to awaken your consciousness.

Amethyst’s metaphysical healing properties lie in connecting to the heart’s desire and manifesting them in the physical world. 

It’s metaphysical properties  lie in its ability to clear the mind, increase mental focus and promote peace. Amethyst helps in decision making.

It is a wonderful piece for meditation. Amethyst is also used to increase levels of intuitiveness, connecting with your own spirituality.

When it comes to metaphysical healing properties, amethyst relieves headaches, balances hormones, ease neck tension and help you sleep better. 

Some people believe that placing amethyst under your pillow can help you sleep better and feel more peaceful.

Others use amethyst mala beads during meditation to help them focus and connect with their intuition and spirituality.

The beads are believed to have a calming and soothing energy that help with  relaxation, focus and grounding oneself during meditation practice.

Amethyst is associated with the third eye chakra and crown chakras.

2. Rose Quartz

positive mindset - Meditation Hypnosis - self-care tips

Set of 7 Chakra Healing Crystal Wands For Reiki & Chakra Meditation (Includes Rose Quartz)

Rose quartz is usually pink in color and is used for healing purposes as well as being known to attract love into one’s life. 

It is also great to use for self healing in learning to love yourself more. This powerful stone is used to attract love to oneself, others and the universe. 

So rose quartz is a precious stone to look for if you are single and looking for a soul mate.

Its metaphysical healing property attracts love. 

Keep it in your special space like a bedroom or on your desk and even wear it as a pendant close to your heart, as it spreads love, gives love and is used to attract a soul mate. 

Rose quartz also is used to improve self-love and confidence. 

You can even use rose a quartz water bottle, an excellent place to start if you’re looking for another way to boost your general intuitive health and wellbeing.

It is also known for reducing tension.

Its metaphysical healing properties include lowering blood pressure and improving the circulation of blood in the body. 

Wearing a rose quartz pendant helps to focus on the vibration of  opening yourself up to new love. 

If you are already in a relationship, this is perfect to make that relationship thrive. 

Rose quartz is associated with the heart chakra. As a result, it used to heal emotional wounds.

People struggling with jealousy, resentment, and anger can use rose quartz to clear these negative emotions

It is also known to provide comfort when grieving. 

As we mentioned this is also known for its qualities in learning to love yourself more, and when carrying this piece with you, you can gently build your self esteem back up after a relationship or emotional hurt of some kind.

It’s a great piece to wear and can look stunning as a piece of jewelry, especially as a pendant, as it is connected to the heart chakra. 

So you can use this when you are facing some of life’s challenges. 

It will uplift your spirit. When worn as a pendant around the heart area, it will also remind you, to place your hands onto your heart and gently nurture yourself back to being confident with self assurance, so you are ready to move forward in life.

3. Tigers Eye

Tigers eye metaphysically gives you the boost you need to feel motivated. This uplifting energy feeling from this golden looking stone can be very powerful. 

It creates emotional balance by getting rid of feelings of fear, self-doubt, and anxiety.

Tigers eye is known to create awareness, minimize stress, increase self-confidence, and promote wealth. 

Some people call it the lucky piece. 

Many people who wear tigers eye jewelry, including tigers eye pendants, do so because they believe good luck will come their way as they touch their pendant each time and focus on luck vibrations.

The tigers eye is associated with the sacral and solar plexus chakra.

4. Jasper

positive mindset - Meditation Hypnosis - self-care tips

Palm Pocket Energy Stone,Healing Crystal with Velvet Bag, Red Jasper

Jasper is known for its protective properties and as a supreme nurturer.  Metaphysical and holistic healers use jasper to remove negative feelings such as fear, doubt, and anxiety. 

It instills peaceful energy and wholeness.

Jasper has been around for ages. It’s one of the oldest gems.

Jasper empowers the spirit and provides support through stressful times.  

This protective piece promotes confidence, quick thinking and courage. 

With these traits, you can easily deal with the daily life issues that others find challenging.

5. Citrine

positive mindset - Meditation Hypnosis - self-care tips

Explore Critine Gemstone Stretch Bracelets

Citrine is usually golden yellow in color, just like the sun. 

This warm energy can be compared to the warmth of the sun. Just think about how happy you feel when you see the sun. That’s the kind of happiness that emanates from citrine.

Because of its yellow hues, citrine is associated with gold, money and wealth.

It’s claimed that citrine helps attract abundance, wealth, and prosperity.

To tap into the metaphysical healing properties of citrine, you can carry a thumb stone or wear a piece of jewelry when you are about to make any businesses deals, or financial meetings for good luck to shine your way.

You can also place it in a strategic position so that you can gaze at it as you work and focus on your prosperity goals.

Citrine has many healing properties; it also can help to ward off negative traits that limit your abilities. 

It lends itself to positivity. Because of this property, citrine helps bring happiness and joy in every sphere of your life.  

If you are looking for something that will help you become more creative and imaginative, go for citrine. 

It also helps to encourage concentration, clarity and self-confidence. 

Its innate power is associated with the solar plexus and crown chakras.  (Read more about what is crown chakra by clicking here)

When it comes to metaphysical healing properties, citrine is known to help with digestion. It also boosts brain function and strengthens nerve impulses.

6. Aquamarine


If you are looking for something that enhances clarity and promotes purification, aquamarine is calling out to you. Add it into your collection. 

Because of its ability to help people stay calm, aquamarine is known is great for meditation. It’s metaphysical properties  help to create balance physically, emotionally, and mentally. 

Aquamarine is one of the powerful healing stones that help you calm down, relax and stay centered.

It’s a healing stone that’s known to help people get in touch with themselves and speak their truth from a place of understanding as it is connected to the throat chakra. 

Aquamarine is also used to help purify the body, as well as cleanse the mind from negativity. 

If you need clarification on unresolved issues, wearing an aquamarine may be your go to crystal. Here is a handpicked aquamarine pendant you may want to check out, and see what you think?

It can also help to alleviate fears and phobias and promote self-confidence.

Aquamarine is associated with all the chakras, particularly the throat chakra.

7. Smoky quartz

positive mindset - Meditation Hypnosis - self-care tips

Natural Smoky Quartz Hand-Carved Healing Angel

Smoky quartz is generally referred to as a grounding stone. 

It is believed to have a variety of metaphysical benefits, including grounding and balancing one’s energy, promoting relaxation and stress relief, enhancing focus and clarity of thought, and providing protection against negative energy.



Final Take

There are many stones for energy healing that promote harmonious balance. This is just the tip of the iceberg. 

There are several great books on the subject if you are interested in learning more about their healing properties. Here is one we’ve handpicked which covers using crystals for healing, a complete reference guide to help you out. You can grab this on kindle, audiobook, or get the physical book.

In conclusion, I wish you a fulfilling and enlightening journey with your crystals. May they bring you joy, healing, and positive energy.

Disclaimer: Our web pages and blog posts provide general information for general purposes only and not to be used for any medical, legal or alternative health advice for any type of physical, mental health or financial concerns.Always speak to your practitioner before embarking on any new alternative treatments. If you have concerns about any medical matters, you should always consult your healthcare provider without delay.We thank you for taking full responsibility for your own health and wellbeing in life. ☺

Disclaimer: Our web pages and blog posts provide general information for general purposes only and not to be used for any medical, legal or alternative health advice for any type of physical, mental health or financial concerns.Always speak to your practitioner before embarking on any new alternative treatments. If you have concerns about any medical matters, you should always consult your healthcare provider without delay.We thank you for taking full responsibility for your own health and wellbeing in life. ☺


Share on: