Meditation Styles

Different Styles of Meditation and Mindfulness

Want to learn about the Different Types and Styles of Meditation and Mindfulness?
Check out our blogs to see which one resonates with you most.
Best Cushions For Meditation: How to Find the Right One?

Best Cushions For Meditation: How to Find the Right One?

Many people struggle to concentrate while meditating due to uncomfortable sitting spaces. This problem is seen especially with beginners. One of the best solutions to this issue is to use Cushions for Meditation. Many people struggle to find the ideal

positive mindset - Meditation Hypnosis - self-care tips

Conscious Connected Breathing : What Are The Benefits?

Do you know how to breathe?  Ok, you’re probably thinking, this sounds like a dumb and ridiculous question right?  Of course you know how to breathe – as you do it all the time, in fact!   Breathing is something we do without

Mindfulness Meditation

Mindfulness Meditation: What Is It & Its Best Practices

Mindfulness meditation has a long history in the health and wellbeing sector. Recently, it has become the focus of attention in other areas of industry, too.  Every day, more businesses add it to their workdays.  They are doing this under

Woman meditating alone on hill with amazing autumn mountain view

Find Your Zen Attitude with These Simple Strategies

Find your Zen with some simple strategies The Zen attitude is about being mindful of your thoughts and actions as well as the world around you.  But it’s easier said than done, right?  In this blog we’ll discuss some simple

Meditation Furniture

Meditation Furniture : Which Is The Best Choice For You?

Did you know that any type of meditation is one of the best “healthy mind” practices you can pick up? As long as you are in a very comfortable position. Meditation has become an integral part of many people’s life all over the

Search