7 Chakra Stones to Help Balance Your Energy

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7 Chakra Stones to Help Balance Your Energy Positive Zen Energy

Chakra stones are a great way to help balance and heal your chakras.  There are 7 main chakras in the body, and each one is associated with different colors, emotions, and areas of the body.   When these chakras are in balance, you will feel more energetic and happier!   In this blog post, we’ll discuss  7 chakra stones to help balance energy and go with the flow in life. 

What Does Unblocking Chakras Do?

What does unblocking chakras do?  It makes you feel more energetic and happy!  If one of your chakra centers are blocked, you might feel discomfort in one specific area of your body or intuitively feel unaligned in some way. 

When the chakras are in balance, you feel more connected to your higher self.  You may have a better understanding of who you are and what you want in life.  You may feel more confident and empowered to make changes in your life, by “going with the flow”, toward more abundance and happiness.  

So if you’re looking to improve your overall health and well-being, unblocking your chakras could be a great place to start!  Chakra stones can help balance and heal your chakras, so that you can feel your best.

Cause when you are stressed out by everyday life, which happens to all of us at one time or another, it could be due to your chakras being out of balance.  Some people don’t put much focus onto chakras and chakra balancing, but those who work with  chakras understand there needs to be balance in order to maintain positive mental health.

Our daily grind, can create some pretty serious energy blockages. The more you know about chakras, the easier it’s going to be for you to keep them balanced. It helps with better flow of energy,  physically, mentally, and spiritually.

7 Chakras Names And Meaning

Each of us have 7 main chakras, which are referred to as energetic centers throughout the body.  Each one of the main chakras, which run from top of the head right down to the tailbone. They are spiritually linked with a distinct emotion and region of the physical body, color, musical note, vibration, and so on. 

Here are their 7 chakras names and meaning:

So each chakra is responsible for a certain aspect of our health and overall well-being.  The more we learn about our chakras and how to balance and align them, the better.

7 Chakra Stones : Balance Energy And Go With The Flow

7 Chakra Stones to Help Balance Your Energy Positive Zen Energy

These 7 chakra stones can help you balance your energy centers, to help be more in the natural “go with the flow” state.  In this state, you will find that abundance and happiness comes more easily.

Let’s take a look at some different spiritual techniques for using these crystals and stones for healing, balancing, enhancing life’s vitality by flowing with positive energy.

Crown Chakra

The crown chakra is at the very top of your head, or the crown. It is the highest chakra, and the center of spiritual energy. 

The element of space. You are one with everything !

So using crown chakra stones can help to embrace new possibilities and views.  Try utilizing clear quartz, selenite or amethyst to cleanse the crown chakra if you get lost, stuck and need that spiritual connection.

Remember, the crown chakra is all about connecting to your higher self and the universe.  So when you are working with crown chakra crystals, trust that you are being guided by a higher power.  Listen to your intuition and let the crystals work their magic.

Chakra meditation, chanting, mantra or prayer is a great way to connect with your crown area, as you work with your crown chakra stones. 

If you are new to meditation here is the-

Link to a free guided 7 chakra meditation video

or you can choose this

Link to listen to crown chakra solfeggio music without guided meditation.

You can start by finding a comfortable place to sit or lie down.  

Close your eyes and take a few deep breaths. 

Allow yourself to relax and focus on your crown chakra. 

Visualize a white or violet light at the crown of your head. 

You can also imagine a lotus flower opening at the crown chakra.

Start to repeat a mantra or affirmation such as “I am connected to the divine” or “I am one with the universe.

You can also hold crown chakra stones such as amethyst, clear quartz or selenite in your hands or place them near your crown chakra area, during the meditation.

When you are finished with your meditation, take a few deep breaths and slowly open your eyes.

You can also do a crown chakra visualization exercise before bed to help you connect with your higher self before sleep.   

Close your eyes and imagine a white or violet light at the crown of your head.  Allow yourself to relax and connect with your crown chakra area, asking any questions that may be on your mind.  Believe in the process and you can get some powerfully intuitive answers.

Amethyst is particularly known for being a calming crystal, and is often used to heal the crown chakra because it helps to ease stress and keep emotions balanced.

Third Eye Chakra

The third eye chakra is associated with the element of light.  The second highest, and it represents second sight, intuition and wisdom.  The third eye chakra is often associated with the soul because it can reveal one’s true intentions. 

When you have issues understanding things or making decisions intuitively, it may be because this chakra is blocked and needs to be cleared and balanced. You can also use the element of light itself to help balance this chakra. 

Spend time in nature, allow yourself to be bathed in sunlight, and meditate on the energy of light for clarity and healing.

Colors that resonate with this chakra are indigo and purple.

Music frequency for third eye chakra is 852 Hz.  This solfeggio music frequency is used to help to clear blocks and help connect with your own higher intuition.

Crystals  or best stones to open your third eye include amethyst, lapis lazuli, and sodalite.  These are normally used to help balance this chakra center, enhancing clarity and creativity.

When this chakra is in balance, we are able to see clearly both physically and spiritually.  We can access our intuition and inner wisdom, with a strong connection to the divine.

Sodalite is a particularly powerful stone for opening the third eye chakra, as it helps to stimulate psychic abilities as we connect to our higher selves.

If you’re looking to work with crystals to balance your third eye chakra, be sure to choose stones that resonate with you. Trust your intuition and go with the crystals that call to you.  When working with the third eye chakra, it’s important to go slowly and trust your own inner journey.

Throat Chakra

The throat chakra is associated with the element of ether.  This is the space where we see our true selves.  When this chakra is balanced, it can help us see through any illusions that the outside world creates.

The throat chakra is responsible for communication.  This includes communicating our needs and boundaries effectively, as well as expressing ourselves openly and authentically.  When this chakras balanced, we are able to express ourselves clearly and confidently.  We can also be good listeners, and are able to receive communication from others easily.

You can use the element of air, such as outdoors under the blue sky, to cleanse and clear your throat chakra.  This will help to release any blockages of being afraid of speaking up or other stagnant energy that may be stored there.

Colors that resonate with this chakra are a lighter blue and turquoise.  You can use these colors in your wardrobe, home décor, or even in the form of crystals and stones.  These are just a few examples, so get creative.

Music for throat chakra is 741 frequency. This solfeggio music metaphysically aligned with opening up the throat chakra.  It encourages communication and expression, allowing you to feel free in this open space and be your authentic self.

Crystals that correspond to this chakra include turquoise, blue lace agate, and sodalite.  These stones can help to open up with communication and expression. They can also be used for protection against negative energy.

If you’re looking to work with crystals to balance your third eye chakra, be sure to choose stones that resonate with you. Trust your intuition and go with the crystals that call to you.  When working with the third eye chakra, it’s important to go slowly and trust your own inner journey.

Heart Chakra

The heart chakra is associated with the element of air.  This means that breathing techniques are important when clearing this energy center.  Meditation, especially in nature, is a nurturing and loving method to heal your heart center.

Why is heart chakra green and pink?  The heart chakra is located in the center of the chest and is associated with love, compassion, and healing.  

The element of air is associated with the heart chakra because it represents movement and change.  

The color green is associated with the heart chakra because it represents growth and new beginnings.  

Pink is also associated with the heart chakra because it represents love and compassion.

Colors that resonate with the heart chakra are green, pink, and white.

Music frequency for heart chakra is 639 Hertz.  The Heart Chakra Frequency is recognized for its spiritual healing of the heart.  Soothing music for the heart can help with healing and balancing this chakra using your crystals.  This can help you move on and live a more graceful life with more love to give and accept.

Here is a link to solfeggio heart chakra music that is in 639 hertz. This music can be helpful when you are meditating with your crystals.

Here’s another link to a guided heart centered meditation that includes rose quartz.

The heart chakra is the center of our emotions and is where we feel love, joy, and happiness. When this energy center is balanced, we feel peaceful and connected.

Crystals that correspond to the heart chakra include:

Green Aventurine: This crystal is known for its ability to attract luck, success, and abundance. It also helps to soothe the heart and bring emotional healing.

Rose Quartz: This crystal is known as the “love stone.” It helps to open the heart chakra and promote self-love, love for others, and unconditional love. Here is the link if you’d like more indepth information about rose quartz.

Rhodonite: This crystal helps to heal emotional wounds and traumas. It also balances the heart chakra and promotes self-love.

Kunzite: This crystal is known for its ability to open the heart chakra and promote compassion, empathy, and unconditional love.

Selenite : This crystal is known for its ability to cleanse and purify the heart chakra. It also promotes emotional healing and balance.

Solar Plexus Chakra

The solar plexus chakra is associated with the element of fire.  The solar plexus chakra is located between the navel and solar plexus.  It is responsible for our personal power, will and determination.  

If you have issues with self-confidence and insecurity, it could be because your solar plexus chakra is out of whack and needs healing.  This is the energy center for confidence, but this positive energy can easily be blocked by fear and self-doubt.

When the solar plexus chakra is in balance we feel confident and in control of our lives.  We are able to set boundaries and say no when needed.

Colors that resonate with the solar plexus chakra are yellow and gold.

Music for balancing the solar plexus energy chakra is 528 hz solfeggio frequency. Known for transformation and miracles, solar plexus chakra music assists with healing with the heart for solar plexus issues such as self-worth, confidence and empowerment.

Here is a link to the solar plexus chakra music that’s in 528 hz solfeggio frequency. This music can be helpful when you are meditating with your solar plexus chakra crystal.

There is more chakra music on this channel, here is the link.

Solar plexus crystals include citrine, yellow calcium, solar quartz and tiger’s eye.

Wearing a solar plexus chakra crystal or placing it on the body in this area can help to balance and heal this energy center.  Some of these crystals also help with intention setting purposes.  When working with solar plexus chakra crystals it’s important to cleanse them regularly.

Citrine : is a solar plexus crystal that helps with self-confidence, motivation, abundance and creativity.  More reading on citrine here on this link.

Solar quartz : is a crystal that helps with manifestation and energy.  This quartz is also known as the master healer.

Yellow calcium :  a solar plexus crystal is a type of crystal that helps with digestion, metabolism and nervous system function.  This crystal is helpful for people who feel anxious or scared.  They come in a variety of colors, but typically are light yellow to very deep and rich yellow in color.

Tiger’s eye : helps with courage, strength and willpower.  This stone is also known to help with intention setting rituals for wealth and financial abundance. If you want to learn more about manifestation crystals, here is a link for you.

When performing a solar plexus chakra crystal meditation, you may amplify the energy by sitting near a warm fire, since the element is fire.  

Sacral Chakra

The sacral chakra is associated with the element of water.  Which means it is connected to our emotions, creativity, and sexuality.  This chakra is located in the lower abdomen, just below the navel.

If your sacral chakra is blocked, you may feel emotionally unbalanced and creatively stuck or frustrated.   Also if you are always putting the happiness of others ahead of your own, this chakra might need some healing and balancing.

There are a few different ways you can use sacral chakra crystals to help balance and heal this energy center.  One way is by placing the crystal on your lower abdomen. You can also hold the crystal in your hand during meditation or visualization.

When your sacral chakra is balanced , you will feel emotionally stable and creative. You will also have a strong sense of self-worth with confidence in your creative endeavours and sexuality.

Colors that resonate with this chakra are orange and a deeper yellow.

Music for balancing the sacral chakra is 417 hz frequency.  Known for its ability to dissolve old patterns and habits.  This 417 Hz frequency helps to open up creativity, expression, and total abundance.

Here is a link to the sacral chakra music that’s 417 hz frequency.  This is useful when  meditating with your sacral chakra crystals.

Sacral chakra crystals include :

Carnelian : is a great sacral chakra crystal because it is associated with creativity, passion, and sexuality.

Moonstone : is connected to our emotions and intuition.

Citrine : is connected to our creativity and self-expression.

Amber : is known for its ability to heal the emotionsnurture and empower us with confidence and self esteem.

There are many other crystals that can be used to balance and heal the sacral chakra. If you are drawn to a certain crystal, it is probably because your intuition knows that it will be helpful for you.  Trust your “gut” and let the crystals guide you on your journey to sacral chakra balance.

Connecting with your sacral chakra crystals during your chakra meditation or intention setting is easy since water is a major element of this chakras energy. It is healing, cleansing and nurturing for the mind, body and soul.

Root Chakra

The root chakra is associated with the element of earth.  This chakra located at the base of your spine. The color red is associated with this chakra. This chakra is responsible for your sense of safety and security the foundation of life itself.  

If it is blocked, you may experience feelings of instability. 

When it is balanced, you will feel like you are fearless and can weather any storm so you can easily overcome the challenges that come your way.

If you’re looking to balance this energy center, consider using one or more of the root chakra crystals in your meditation practice.  You can place the crystal(s) on your lower abdomen or at the base of your spine.  You can also wear red clothing to help balance this chakra.

Colors that resonate with this chakra is red and also black and brown has been known to be one of the other colors.

Music for healing and balancing the root chakra is frequency 396 hz.  This music is about conquering fear for good and liberating yourself from limiting beliefs. Empowering yourself with confidence, and moving forward on your true path in life with these healing and powerful soundwaves.

Here is a link to root chakra music that is frequency 396 hz. This music can be helpful when you are meditating with your root chakra crystals.

Root chakra crystals include :

Red Jasper : a stone of grounding and stability. It provides strength and courage, enhances truth, justice, compassion, and activates the Kundalini energy.

Hematite: a powerful stone for grounding. It helps to absorb negative energy and calms in times of stress or anxiety.

Black Tourmaline: a protective stone that grounds and balances. It deflects negative energy and clears electromagnetic pollution.

 

Obsidian : a stone of truth, courage, and strength.  It helps to release emotional blockages and is protective against negative energies.

Petrified Wood : a grounding and stabilizing piece.  It helps to bring feelings of safety and security.

When using your sacral chakra crystals for healing, balancing, and intention setting, you may want to feel the earth beneath your feet.  This will help you connect with the strong and nurturing mother earth, which is this chakras element.

Final Take on 7 chakra stones

Now that you understand which chakra crystals resonate with each of the seven chakras, it’s time to choose how you will practice your special ritual! 

If you want to use the solfeggio music that is designed to help balance all 7 chakras here is the link for you. Here is more information on crystals.

When you have both the crystals and the music, set up your own healing crystal grid around yourself and enjoy the benefits of this holistic approach to balancing your energy field. 

Enjoy your crystal healing and chakra meditation journey!

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