Disclaimer: Positive Zen Energy is supported by our wonderful community of readers. As an amazon associate, I earn from qualifying purchases made through affiliate links in our posts. These minimal commissions are from various vendors that we have either personally tried or ones we have hand picked and feel would be a good add on resource for the topic itself. There are NO extra fees or charges to you at all. Thank you for being here and supporting us!

7 Chakra Stones To Help Balance Energy Using Color

7 Chakra Stones to Help Balance Energy Using Color

Ever find yourself really drawn to a certain color, or notice how different colors can make you feel? 

It’s pretty interesting how colors can affect us, right?

Studies have shown that colors can impact our emotions and psychological state.

In Ayurveda, colors are believed to play a role in energy healing, particularly in balancing the chakras throughout our body.  Each of the seven main chakras resonates with a specific color. 

Some modern Ayurvedic and holistic practices also include the use of the 7 chakra stones or crystals.  Each chakra stone and its color, believed to be linked to a specific chakra. 

Imagine these chakras like spinning wheels of energy located along our spine. There are seven main chakras.  

So, if you find yourself drawn to a particular color, it might be one of your energy centers intuitively asking for a little love or attention.

Curious what that could mean for you?

Let’s explore some of the colors of the chakra stones and the energy of color they carry.  You might be surprised by what you discover!

Using Color as a Guide to Chakra Energy

Chakra stones are usually based on their colors,  corresponding to the seven chakras and their energies.

For example, red stones like jasper are linked with the root chakra.

While blue stones like sodalite are often connected with the throat chakra, promoting optimism and clear expression.

These connections usually come from the belief that color and vibration influence how we sense and work with energy.

Some people find that using the colors of chakra stones or crystals during meditation or mindfulness practices helps them focus on a specific energy center.

These colors also serve as gentle reminders of each chakra’s symbolic meaning and the qualities they may want to cultivate.  Qualities like communication, confidence, or emotional balance.

It’s a simple and intuitive approach encouraging self-awareness. By tuning in and reflecting on what the body–mind synergy needs for nurturing and empowerment.

Understanding the Ancient Practice of Chakra Healing

chakra healing with crystals and stones

Chakra healing is a mindful practice that blends ancient wisdom with modern spiritual approaches. 

Rooted in Eastern traditions, it centers around the idea that the body contains energy points known as chakras. Each chakra believed to play a role in maintaining physical, emotional, and spiritual balance.

This approach explores how these energy centers are connected and how their vibrations may influence overall well-being.

By tuning into these subtle energies, it can be an intuitive way to support the body–mind connection through intention and awareness.

Origins of Chakra Color Associations

In the 1970s, interest in holistic health grew.  Many practitioners began exploring the connection between chakras and colors.

They believed that colors could interact with the body’s energy centers in unique ways. Supporting emotional and energetic balance.

  • Each chakra having its own energy frequency
  • Colors having their own energy wavelengths
  • Research in color psychology—though not related to chakras—shows that color can influence our mood and emotional responses.

Why do chakras have colors?

chakra colors of light spectrum in rainbow

Chakras are associated with colors, each corresponding to a specific color in the visible light spectrum.

It’s believed that each chakra vibrates at a unique frequency within the body’s energetic system.

This color association usually follows the natural progression of the rainbow colors:

  • Root chakra (red) vibrates at the lowest frequency
  • Sacral chakra (orange)
  • Solar plexus chakra (yellow)
  • Heart chakra (green)
  • Throat chakra (blue)
  • Third eye chakra (indigo)
  • Crown chakra (violet/white) vibrates at the highest frequency

This system draws from both ancient Eastern traditions and Western interpretations of energy. There’s a book “Discovery of the Rainbow Body” that’s interesting to read. You can either buy it or maybe check it out on an online library. 

In Eastern practices of the chakras have been associated with specific colors for thousands of years. 

Though some of the specific color associations were standardized more recently in Western adaptations.

The color associations also used in meditation and alternative healing practices. Example: Visualizing these colors while focusing on a specific chakra helps with zoning in on the intention and energy.

The chakra color system serves as a meaningful framework for understanding the body’s subtle energies.  Practices like crystal therapy are often used alongside it to promote holistic balance.

7 Chakra Stones, Their Vibrational Properties & Colors

As you explore the chakra stones below, you may find yourself naturally drawn to certain colors. That can be a great starting point.

Often, the color that catches your eye can be linked to an energy or meaning that you  feel most drawn to.  It may also be an area you may need to work on energetically.

By connecting with both their colors and meanings, you’ll likely discover your favorite go-to set of 7 chakra stones for your sessions.

Red Chakra Energy

Red Chakra Energy Meditation

Recognized by its deep red energy.  Muladhara marks the start of the chakra system. Grounding us and anchors our energy system.

The first of the 7 primary energy centers within the body.

Location: at the base of our spine

Root Chakra Color: red

Red Chakra Color Meaning: symbolizes vitality, grounding, and stability. Representing our foundational needs, like security, safety, and survival. ​

Root Chakra Stones

Garnet gemstone
Garnet gemstone

Garnet: Garnet’s vibrant red colors resonate with our Root Chakra’s energy.

Promoting grounding, stability, and security.

Its vibrational frequency interacts with the chakra’s energy.

Clearing blockages, restoring balance and energy flow.

Red Jasper

Red Jasper: Red Jasper’s earthy red hues complement this Root Chakra’s energy.

Fostering emotional stability and balance.

This stone’s vibrational energy is known for clearing blockages, enhancing the chakra’s functions.

Black tourmaline
Black tourmaline

Black Tourmaline: Known as one of the most powerful protective stones in the crystal world.

This stone is deeply connected to our Root Chakra energy.

Known for its grounding energy and ability to absorb and neutralize negativity on all levels.

Emotional, spiritual, and even environmental.

Orange Chakra Energy

Orange Chakra Energy- The Tree Pose

Recognized by the vibrant orange glows of color.  Our Sacral Chakra awakens our creative and emotional flow.

This energy center helps us embrace pleasure, passion, and connection.

The second of the 7 primary energy centers within our body.

Location: just below our navel, within the lower abdomen area.

Sacral Chakra Color: orange

Orange Chakra Color Meaning: symbolizing creativity, sensuality, and our emotional expression.  It governs our ability to enjoy life, form healthy relationships, and lets us be in flow with change.

Sacral Chakra Stones

Carnelian stone

Carnelian’s bold orange energy directly activates our Sacral Chakra energy.

It sparks creativity, confidence, and the courage we need. Helping us to release fear, stimulating motivation.

Its warming vibration supports the emotional side of our expression and passion.

Orange calcite
Orange calcite

With soft glowing orange colored tones, Orange Calcite lifts the energetic vibrations of the Sacral Chakra.

It’s known for dissolving emotional blocks, enhancing vitality, and encouraging flow in both energy and life.

Amber piece
Amber piece

Beautiful fossilized resin. Amber is a powerful energy cleanser and healer.

Its golden-orange hues resonate deeply with Sacral Chakra energy.

Encourages vitality, emotional warmth, and creativity.

Amber is known to absorb negativity and promote a sense of optimism and inner joy.

Yellow Chakra Energy

person wearing yellow chakra color top
Yellow Chakra Energy-Breathwork Using Anjali Mudra

Recognized by its radiant yellow light, the Solar Plexus Chakra fuels our inner power and confidence.

This energy center is linked to personal identity, willpower, and one’s self-worth.

This is the third of the 7 primary energy centers within our body.

Location: in the upper abdomen and just above our navel area.

Solar Plexus Color: yellow

Yellow Chakra Color Meaning: symbolizes confidence, clarity, and one’s personal power.

Representing our ability to take action, set our boundaries. Moving through life with purpose and with self-assurance.

Solar Plexus Chakra Stones

Citrine

Citrine’s bright golden energy activates and empowers our Solar Plexus Chakra.

It’s known as a stone of abundance as well as personal power.

It enhances motivation, mental clarity, and optimism.  Its high vibrational energy helps dissolve fear and self-doubt.

Yellow jasper

Yellow Jasper’s warm, earthy tones promote confidence and inner strength.

Stabilizing emotional energy, supporting determination, especially during times of change or even challenge.

This stone encourages a balanced sense of self.

Tiger eye stone

Tiger’s Eye blends with its golden and brown hues.

Grounding the Solar Plexus Chakra while activating courage, helping with focus.

It’s also known to sharpen decision-making.

Boosting self-confidence, helping to move forward with clarity and control.

Green Chakra Energy

heart chakra yoga pose wearing green chakra color outfit
Green Chakra Energy -Heart Chakra Yoga Pose

Recognized by its gentle green radiance for healing and compassion.  The Heart Chakra is also deeply connected to the soft pink energy flow of unconditional love.

Bridging the physical and spiritual, it opens us to connection, empathy, and emotional harmony.

It sits at the midpoint of the chakra system, bridging the lower and upper chakras.

The fourth of the 7 primary energy centers within our body.

Location: center of the chest area, near our heart

Heart Chakra Colors: green and also pink colors

Green & Pink Chakra Color Meaning:
Green symbolizes unconditional love, compassion, forgiveness, and balance.

Pink expresses gentleness, emotional healing, and self-love—qualities beautifully embodied by rose quartz.

Together, they guide our ability to connect deeply. Giving and receiving love, healing one’s emotional body.

Heart Chakra Stones

Green aventurine
Green aventurine

Green Aventurine: Known as the “Stone of Opportunity.”

It carries a soothing, abundant energy.

Aligning our Heart Chakra with emotional healing and confidence when it comes to love.

Calming and opening the heart energy center.

Malachite

Malachite’s deep green swirls resonate powerfully with Heart Chakra transformation. 

Known as a stone of emotional clarity and protection.

Releasing negative patterns and emotional blockages.

Malachite encourages deep healing and personal growth.

Emerald in rough form

Green Emerald: Long associated with love and the heart.

Emerald holds a pure, vibrant green energy.

Supports emotional balance, loyalty, and a heart-centered wisdom.

This gemstone nurtures compassion and relationships built on trust and truth.

Rose Quartz

Rose Quartz: Representing the pink rays of Heart Chakra energy. Rose Quartz radiates gentle, nurturing vibrations.

It encourages self-love, emotional healing, as well as compassion.

This well known stone is ideal for soothing grief. Softening heartache, and fostering unconditional love.  Both for one’s self and others. Here’s link to a rose quartz guided meditation.

Blue Chakra Energy

Blue Chakra Energy Yoga Pose-Ustrasana (Camel Pose)

Recognized by its calm blue glow. The Throat Chakra supports our ability to communicate clearly and express our truth with confidence and authenticity. It empowers honest expression and active listening. This means both, with ourselves as well as others.

This is the fifth of the 7 primary energy centers within the body.

Location: around the center of the throat area

Throat Chakra Color: blue

Blue Chakra Color Meaning: representing clarity of truth and communication. This chakra governs our self-expression. Speaking from our heart center. Having the courage to share your authentic voice with the world.

Throat Chakra Stones

Blue lace agate
Blue lace agate

With its soft, sky-blue colors. Blue Lace Agate gently opens our Throat Chakra.

It encourages a calm and compassionate communication. Helping ease anxiety around speaking or being heard.

This stone is used for emotional release using honest expression.

Aquamarine stone
Aquamarine GemStone

Aquamarine: Aquamarine’s clear blue energy resonates with clarity and flow.

Known for soothing tension and supporting truth-telling.

Helps align thoughts with words. Ideal for clear, heartfelt communication.

Sodalite

Sodalite: Sodalite blends blue and white hues to connect logic with intuition.

It strengthens communication, encourages authenticity, promoting emotional balance.

Supporting thoughtful expression and speaking with wisdom and insight.

Indigo Chakra Energy

Indigo chakra color and yoga pose
Indigo Chakra Energy- Third Eye Chakra Yoga

With its beautiful indigo hues, the Third Eye Chakra connects us to higher consciousness, intuition, and our own powerful inner wisdom.  Lifting our perception beyond our physical world. Unlocking a deeper understanding using spiritual insight.

This is the sixth of the 7 primary energy centers within our body.

Location: the center of our forehead, the point between our eyebrows

Third Eye Chakra Color: indigo

Indigo Chakra Color Meaning: symbolizing intuition, perception, and clarity beyond the physical world.

It governs our ability to trust our inner vision. Seeing beyond the illusion.

Developing a deeper connection to our higher self and our spiritual awareness.

Third Eye Chakra Stones

Azurite

Azurite: its deep blue energy is powerful for activating our Third Eye Chakra.

Enhancing intuition, mental clarity, and spiritual insight. Helping to remove mental blockages.

Opens our mind to new perspectives. Facilitating a deeper connection to one’s higher self and inner wisdom.

Lapis lazuli
Lapis lazuli

Lapis Lazuli: deep blue and gold flecks resonate with the Third Eye Chakra’s energy.

It’s about clarity and intuitive abilities.

Encouraging self-awareness and truth. 

Opening of the mind to spiritual knowledge.

Fluorite stone

Fluorite: considered a highly intuitive stone, when working with our Third Eye Chakra.

Its vibrant energy aids in mental clarity, spiritual awakening and amplifying intuition.

Fluorite encourages deep, meditative states helping to clear the mental chaos. Allowing one to connect with spiritual insights and inner vision.

Violet Chakra Energy

Violet chakra energy
Violet & White Chakra Energy-Sukhasana anjali mudra posture

Recognized by both its violet and white glow. Our Crown Chakra connecting us to higher consciousness, and spiritual wisdom.

It is at the center of our connection to this universe, the divine, and higher states of awareness.

This is the seventh of the 7 primary energy centers within our body.

Location: at the top of our head area

Crown Chakra Color: violet and can also be white

Violet/White Chakra Color Meaning: symbolizes spiritual connection, enlightenment. The unity with the divine.

It governs our ability, accessing higher consciousness. Experiencing enlightenment, tapping into universal wisdom and divine energy.

Crown Chakra Gemstones

Amethyst geode/cluster

Amethyst: violet colors of amethyst strengthens our Crown Chakra, promoting spiritual awareness, clarity, and deep inner peace.

Known for its ability to connect us to higher realms.

Enhances intuitive abilities, facilitating enlightenment.

Clear quartz points cluster
Clear quartz points cluster

Clear Quartz: is a master healer.  It’s a powerful and versatile stone that amplifies spiritual energy, enhancing clarity.

Resonating with our Crown Chakra, for higher consciousness and divine connection.

Also known for its healing properties, to supports deeper meditation and spiritual growth.

Selenite pieces in different shapes
Selenite various shapes

Selenite: radiant white glow resonates with the energy of our Crown Chakra.

The white promoting clarity, purification, and higher connection.

It supports our spiritual growth, opening our mind to divine insight.

It’s a powerful tool for deep energetic healing.

Resources and products for crown chakra energy:

 

Third Eye Chakra Products

Throat Chakra Products

Heart Chakra Products

Solar Plexus Products

Sacral Chakra Products

Root Chakra Products

Final Thoughts on 7 Chakra Stones

Now that you’ve explored this post on the 7 chakra stones, you’ve seen how each one traditionally connects to a specific energy center in the body.

We included more than 7 chakra stones.  This is to give you the freedom to choose the colors and energy of each stone you’d like to work with. As well as some shapes and the properties you’re drawn to.

Since each color is known for influencing mood and perception. So, it’s natural that certain stones may feel more grounding or supportive to other ones.

Like any wellness practice, working with chakra stones and colors is a very personal experience. These stones may bring a sense of calm, clarity, or intention to your daily routine. They may even become a meaningful part of your self-care journey.

Stay open, intentional, and curious as you explore what works best for you.

Here’s some more reading on crystal must haves to support your energy journey.

Disclaimer: Our web pages and blog posts provide general information for general purposes only and not to be used for any medical, legal or alternative health advice for any type of physical, mental health or financial concerns. Always speak to your practitioner before embarking on any new alternative treatments. If you have concerns about any medical matters, you should always consult your healthcare provider without delay. We thank you for taking full responsibility for your own health and wellbeing in life. ☺

Table of Contents

Share on:

about us - Positive Zen Energy
Hello! I am Ankica
Hi, I’m Ankica D, founder of Positive Zen Energy—a blog focused on mindset, wellness, and personal growth.

" Calm the mind. Step into your power, one breath at a time."

Search