Different Types of Journals

What Is Future Self Journaling? Have you ever heard of this journaling style?  If not, that’s because not everyone recognizes it’s true potential. Future journaling is a practice of writing to your future self with (ideally) the intention of reading

In this post let’s explore 12 different types of journals, to help you find which one is right for you.   A journal that fits your personality and lifestyle! Imagine being able to organize your thoughts, and explore your feelings so

There are different types of journals.  Some people use journals to record their thoughts and feelings.  Other people use journals to plan things out or to track their progress on goals.   Journaling prompts for mental health can help us focus

So what is a gratitude book and how can it benefit you?  A gratitude book is a personal book in which you write things down you are grateful for. This can be anything from your family and friends to the

Setting goals and desires is important for turning your dreams into a reality.   Making certain when writing intentions for yourself they are clear and detailed as much as possible.   This will assist you in aligning your energy on the best

A journal is a fantastic way to work through your thoughts and feelings, gaining more clarity, and taking time for yourself every day.   But a journal can be much more than that.    The intention journal goes beyond simply recording and reacting