Each of us are unique in our own way, but if there is something we all strive for, it’s to be truly, genuinely happy.
To feel good and be happy in life is the ultimate motivation that drives us all to do the things we do.
Then again, if things are that simple, why is it that we struggle to find that happiness? What are we doing wrong?
This is exactly what the Feeling Good Positive Mindset App is here to address.
You will also find Ultra Manifestation, another equally potent personal growth program, to be useful in this journey.
Feeling Good Positive Mindset App
Feeling Good Positive Mindset is a mobile phone application that can be downloaded through Google Playstore and App Store.
It is even listed in the mobile application library of the National Health Service (or NHS) in the U.K.
It is free to download, but there are in-app purchases to unlock its features in full (which we’re going to talk more about later).
The Feeling Good app is developed by Positive Rewards Limited, founded by Dr. Alastair Dobbin and Dr. Sheila Ross.
Both experts in psychology and community health, there’s no denying that this app will be a welcome addition to anyone’s life.
Who Is This Product For?
The mobile application is rated “E” for everyone, so it is recommended for people of all ages.
Since the Feel Good app is free to download and is distributed in multiple app stores and libraries, it was undoubtedly created to reach out to as many people as possible, regardless of social status.
What’s more, its in-app purchases don’t seem to be overpriced.
If you decide to download the app, you can expect to get the latest version with an initial size of 24 MB.
It will also come preloaded with several parts, including tracks on relaxation and mindfulness.
Overview Of The Features
Getting the full program of this Feel Good app would be ideal.
The Positive Mental Training program includes 12 tracks in total, with each one 18 minutes long.
Unfortunately, this is also the only downside of this positivity app.
It’s too short. You can finish it in three and a half hours, so we sincerely hope that they create more tracks in the future.
In the meantime, let’s take a look into the other features of this product:
• Progress Tracker
To know where you are in the program, you will find the progress tracker to be extra useful.
This lets you pause at any time without any hassle.
This program can potentially shift your perspective on life.
Make sure that you stay on track through notifications and by scheduling your lessons in your calendar.
• Instructions Page
Finally, this positivity app will come with its own instructions page that will cover your basic queries.
We highly recommend getting in touch with their team for further questions and concerns, as they are all very friendly and helpful.
- Science-based approach
- Free features included
- Stellar customer service
- Might be too short for some
How Does The Feeling Good Positive Mindset Work?
We won’t be able to fully explore the possibilities of this positive thinking app without talking about how our brain functions first.
Some of the reasons why a lot of us are constantly sad or depressed can be due to the changes in our mood, depending on our perception of things in our environment, our memories, feelings, thoughts and how we manage our current stress levels.
In connection to this, our mind can activate a firewall to prevent the memory from being remembered.
Sadly, that’s still not enough to lift our moods.
This can even trigger emotions and physical symptoms without the related memory causing us to seemingly feel down without any reason at all.
Fortunately, our brain also comes with a “control panel” you can leverage to access more positive memories related to the particular event you remember.
According to Dr. Alastair Dobbin, this control panel can be influenced by just listening to strategically formulated audio tracks we can focus on and condition our brain with.
Yes, you’ve guessed it. These are the audio tracks included in this positive thinking app.
Now, we’re not saying that this is the only personal development program out there.
There are certainly others you can look into, like the Ultra Manifestation.
The best apps for positive thinking are the ones most suited to your specific personal needs.
The Ultra Manifestation
This is also a program that can change how our mind processes information
It has a different method, though.
Instead of tapping into linked memories, Ultra Manifestation works by tapping into our brain’s neuroplasticity.
It deals with our ability to make changes in how our brain is programmed or wired.
This will not just change how we remember things but change how we perceive the world altogether.
Think of it as putting on a permanent pair of positivity goggles over your eyes.
Ultra Manifestation doesn’t come in a portable mobile application format, though.
It is also important to note that some programs can even come in journal form and feature worksheets, goal trackers, and gratitude pages you can fill out and reflect on.
Each program has its own merit, and we don’t see why you can’t try both, after all there are many layers to “onself”, so trying different techniques can only enhance our processing of information.
Feel free to do your own research to further determine which program is better suited to your needs and preferences.
The world can be a dark place, but no one’s stopping you from lighting it up.
All you need is to train your mind to look at it in a more positive way.
This is the main objective of personal development programs like the Feeling Good Positive Mindset app, Ultra Manifestation, and others out there.
We do believe there is great potential in the app we reviewed today, though.
In fact, it has made it into our personal list of the best apps for positive thinking.
Its full efficiency relies on how your brain is going to react to this learning program.
Since it has already worked for many people, there’s a good chance it will work for you as well 🙂
What’s great about it is that nothing’s really stopping you from starting your journey right this minute.
You can download the app right now and sample the free tracks included to see how it specifically works for you.
Our web pages and blog posts provide general information for general purposes only and not to be used for any medical, legal or alternative health advice for any type of physical, mental health or financial concerns.
Always speak to your practitioner before embarking on any new alternative treatments. If you have concerns about any medical matters, you should always consult your healthcare provider without delay.
We thank you for taking full responsibility for your own health and wellbeing in life. ☺